MARCEY88   19,786
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15,000-19,999 SparkPoints
 
 













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Marcey88

I've been with SparkPeople snice 2013. i'm a 62 y/o married woman working towards losing weight and adapting a more healthy lifestyle. 28 months later and l'm back to tracking again and startING to walk daily again. I did'not gain back the weight I lost but I still want to lose more. I will keep trekking on.
I've been with SparkPeople snice 2013. i'm a 62 y/o married woman working towards losing weight and adapting a more healthy lifestyle. 28 months later and l'm back to tracking again and startING to walk daily again. I did'not gain back the weight I lost but I still want to lose more. I will keep trekking on.


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 current weight: 163.0 
 
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Member Since: 6/25/2013

SparkPoints: 19,786

Fitness Minutes: 20,830

My Goals:
I recently had to have a cardiac pacemaker/defibrillator implanted. the doctor suggested that i lose weight and exercise to build up my strength. This is such a wonderful place to keep track of my efforts

My Program:
I'm trying to meet my goals by making better and healthier choices for food intake. I am also attending water aerobic sessions three times a week. Also doing some weight training to try and build up strength

Personal Information:
I am from Tennessee origionally but moved every two years when i was a child since my father was in the Navy.

Other Information:
Hobbies: rubber stamping and scrapbooking. I would love to hear from others who share this interest.

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Seedling
From:
MISSUSRIVERRAT

Happy Face
From:
MISSUSRIVERRAT

Pedometer
From:
SLIMMERJESSE

Bear Hug
From:
SLIMMERJESSE

Clover
From:
1HAPPYSPIRIT

Flowers
From:
1HAPPYSPIRIT




Member Comments:
MARCEY88
5/1/2016 11:47:53 AM

...................
...................
(\............./)
.(\..___../)...
...(\.()../)...
....\ W../...
.....(.......)....
......\....../....
.......(___)...
..................
to my spark friends:
...take this little Angel
and keep her close to you
...she is your Guardian Angel
sent to watch over you



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1HAPPYSPIRIT
5/1/2016 10:01:24 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon In case no one has not told you today....

emoticon You're beautiful!
emoticon You're loved!
emoticon You're needed!
emoticon You're alive for a reason!
emoticon You're stronger than you think!
emoticon You're going to get through this!
emoticon I'm glad you're alive!
emoticon And, don't ever give up!




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1HAPPYSPIRIT
4/30/2016 12:29:54 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Determination
...Courage
......Faith
.........Hope
............Strength
...............Attitude
..................Perseverance
.....................Believe

Courage is not the absence of fear, but rather
the judgement that something else is more important than fear.
~~~~~ * Ambrose Redmoon * ~~~~~

HAVE A SPLENDID WEEKEND!!!

.,:`*.,:~* emoticon





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MISSUSRIVERRAT
4/30/2016 11:42:24 AM

Thanks for the tiara ! That was so very kind of you.
I have actually thought of buying one (inexpensive one) to wear just to feel what it felt like to have one on my head. Maybe I'll do that.




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1HAPPYSPIRIT
4/30/2016 10:52:01 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for the Spark goodie and message! It is always nice to have support and encouragement on my weight loss journey!
I'm sending you an angel to guide and bless you during this weekend. emoticon

Stick with your Spark plan and be prepared with healthy snacks. Along with staying hydrated!!! emoticon

Believe in yourself because I believe in YOU!!!

I'm blessed to have you as a Spark friend! Your support and encouragement mean the world to me and I am truly thankful! emoticon

Have a fantastic weekend! Blessings!!!!





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