40,000-49,999 SparkPoints 43,523

In the "Rubber Room" (craft room)

7-13 170 pounds


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The Steppin' Ch...

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I've been with SparkPeople snice 2013. i'm a 63y/o married woman working towards losing weight and adapting a more healthy lifestyle. 28 months later and l'm back to tracking again and startING to walk daily again. I did'not gain back the weight I lost but I still want to lose more. I will keep trekking on with the help of Spark People pals

Member Since: 6/25/2013

Fitness Minutes: 42,674

My Goals:
I recently had to have a cardiac pacemaker/defibrillator implanted. the doctor suggested that i lose weight and exercise to build up my strength. This is such a wonderful place to keep track of my efforts

My Program:
I'm trying to meet my goals by making better and healthier choices when eating. I've been walking almost every day and plan to join the gym

Personal Information:
I am from Tennessee origionally but moved every two years when i was a child since my father was in the Navy.
I am a retired Critical Care nurse so I have lots of time (but little motivation) for exercise.

Other Information:
Hobbies: rubber stamping and scrapbooking. I would love to hear from others who share this interest. I would love to swap cards with other card makers.

I try to live this way:
The Criteria of Emotional Maturity
-the ability to deal constructively with reality
-the capacity to adapt to change
-a relative freedom from symptoms that are produced by tensions and anxieties
-the capacity to find more satisfaction in giving than receiving
-the capacity to relate to other people in a consistent manner with mutual satisfaction and helpfulness
-the capacity to sublimate, to direct one's instinctive hostile energy into creative constructive outlets
-the capacity to love
William C. Menninger, MD

Read More About MARCEY88 - Profile Information moved here. (Updated February 19)

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  • v LPORTER2015
    Welcome to the NO SLEEP team! I have posted a lot of valuable information throughout the various forums. Good luck on tonight's sleep!
    5 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
    。˚★˚ Thanks for the comment! 。˚★˚ 。
    ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。

    Congrats on the new kitty! What fun to have---and I'm sure it will love the Christmas tree!

    A healthy lifestyle is ahead of you!!!
    8 days ago
  • v SHERRY106
    Benny's eyelashes are really long and such a sweet looking kitty. emoticon
    12 days ago
  • v SHERRY106
    Thanks for the Cornucopia Goodie, Marcey! Plenty of fresh vegetables and fruit is good food for mind and body. Let's exercise and tone up and we'll be glad we did that too.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    20 days ago

    Comment edited on: 11/25/2017 12:11:20 PM
    emoticon ☽ ☼☾☽ ☼☾ emoticon ☽ ☼☾☽ ☼☾ emoticon ☽ ☼☾☽ ☼☾ emoticon ☽ ☼☾☽ ☼☾ emoticon

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    ¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to thank you for sharing some Spark
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫ support on my weight loss journey! I appreciate your message!

    21 days ago
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