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Top Gun Sprint Triathlon - July 31, 2010



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Maraya Pearson

I am using Spark to help me maintain a healthy lifestyle by tracking health and fitness goals and connecting with others for motivation and support. I am currently training for the 2011 Universe Weekend Fitness Competition in Miami Florida.
I am using Spark to help me maintain a healthy lifestyle by tracking health and fitness goals and connecting with others for motivation and support. I am currently training for the 2011 Universe Weekend Fitness Competition in Miami Florida.


Current Status:
MARAYAPEARSON enjoyed the Amazing Workout at LFF Citrus Park. Can't wait until the next one!
set 1 day ago


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Member Since: 4/18/2007

SparkPoints: 3001

Fitness Minutes: 6922

My Goals:
Life is great!! I see things from a positive angle, I love people and I love myself too (more of us should!). My goals are to maintain an organized and healthy lifestyle both inside and outside, to be a blessing to others as best I can, to gain muscle mass/strength, improve posture, drink more water and maintain overall well being.

My Program:
 I am a member of Lifestyles Family Fitness, and train with their tri-team. Practice program consists of swimming Monday, 5K run Tuesday, cardio Thursday, athletic conditioning Friday and cycling Saturday.

Personal Information:
I am a professional organizer, author and speaker of all things "chicky" (home, family, relationships, love etc). My website is www.healthyhomeceo.com.

Other Information:
 Interesting Quote: The hand that helps is holier than the lips that pray. (this was in my Franklin Covey planner this week!)

I Love: My absolutely amazing husband, my talented and funny kids, working out, writing, meditation and prayer, and listening to loud upbeat music while doing housework. I also find great joy in discovering other people's gifts and (gently) encouraging the use of those gifts. EVERYONE has something they do great and its wonderful when we are generous with our gifts, talents and abilities.

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Member Comments:
THERAPIST2
9/2/2010 10:49:56 AM

Thanks for the comment on my blog and all the great suggestions. I'm sure they will help!


MELANCON2630
9/2/2010 8:36:54 AM

Hi there. Thanks so much for the message. You look pretty great! Sounds like we have similar goals at this time; I'm trying to drop from 17% to 15% bfi. So I'm back at the discipline :) Actually, I'm not sure either how I have so many minutes... I noticed that some folks will have more than 120 minutes a day, which I cannot figure out since SparkPeople has never calcuated more than that for me. Even though I have days/weeks where I may do 3-4 hours in a day, I ony get credit for 2... As the month progresses, you'll see what I mean with outrageous minutes. I work hard and when I am doing more than 2 hours, it's overtraining so maybe these folks with 3000 minutes or better in a month are using moderate levels of exercise, not sure. Last week I lost access to SP at work so I have to log my time and nutrion stuff manually during the day and enter them electronically in the evenings. I am also a soccer coach so I don't have time every evening available to login. As a result, I have had to enter the past 3-4 days. Best of luck to you in your fitness competition next year. I'd love to go watch...mabe I will just plan on doing that... I hope we stay in touch. Thanks again, Di`

Comment edited on: 9/2/2010 8:49:35 AM
FANORONHA_14
9/2/2010 2:09:18 AM

Thanks for visiting my spark page! I workout at the gym for about a month or so then switch over to outdoors for about another month, thus alernating every month or so. However this time I am stuck at the Gym for quite some time as it is too hot outside. I usually work out in the mornings at 5.00 am to avoid the heat. Kinda lazy to get up that early hence am at the gym. emoticon

I notice you know Tia! Isn't she amazing?

Do keep in touch!


TIAGAYEPFA
9/1/2010 9:11:22 PM

Thanks for stopping by. I had a friend who did the Universe Competition in Miami this year. She placed 4th. Mine was an NPC Competition, more on the athletic side than the Universe one I believe. I'm not planning to do another one, was just a goal to accomplish. I enjoy food too much! Ha ha! But if you're going to do one, I definitely wish you the best! Since you're in Westchase, you may want to check out Body Tech, which is right at the corner of Countryway and RaceTrack (by the 7-11) as they run a serious organization of competitors. Tim Gardner runs it and he is awesome. They do bootcamps there at least once a month. If I was going to compete regularly I would have joined his group - they compete to win! www.bodytechonline.com if you want to check it out! Love to keep in touch! - Tia


RMPOKRZY
2/13/2010 10:15:14 PM

You're so inspirational. Thanks for the comment to my blog awhile back. I'm adding you as a friend! emoticon


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