MARABOU   1,635
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1,000-2,499 SparkPoints
 
   


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Just Do It !!

Hey everybody!

I'm new here, with lots of hopes and dreams to reach my fitness goals.I'm truly inspired by all the lovely people out here who have achieved the impossible and I want to be one of them!!
Hey everybody!

I'm new here, with lots of hopes and dreams to reach my fitness goals.I'm truly inspired by all the lovely people out here who have achieved the impossible and I want to be one of them!!




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My Ticker:

 current weight: 178.0 
 
189
177.5
166
154.5
143


 
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Profile

Member Since: 9/9/2010

SparkPoints: 1,635

Fitness Minutes: 90

My Goals:

1.Overcome my food addiction/obsession 2.Exercise every day
3.Lose 20 kgs

Mini Goal #1 : 83 kg reached: 28.2.14

Mini Goal #2 : 80 kg

Mini Goal #3 : 77 kg

Mini Goal #4 : 74 kg

Mini Goal #5 : 71 kg

Mini Goal #6 : 68 kg

Final Goal : 65 kg




Start weight in kg
15.02.14= 86 kg


My Program:
1.Calorie/portion control diet
2. Exercise at least 30 min everyday.
3.Don't worry, be happy!

Personal Information:
I'm a 43 yr old mom to three wonderful boys, 22, 18 and 16. Have been a yoyo dieter for ages, trying to switch gears to ME (mindful eating) to get to my weighloss goal.

Other Information:
I love playing tennis, music and movies.

 
 



Best Wishes
From:
TESAM2931

Workout Shoes
From:
RUTHANNE100

Wok
From:
JANETELIZABETH1

Rainbow
From:
DSJB9999

Beach Towel
From:
JANETELIZABETH1

Fruit Basket
From:
STITCHINGNAN




Member Comments:
DSJB9999
3/29/2014 2:34:01 PM

Hi Bushra, I was so surprised not to have added you as a Spark Friend, hope you add me too. love from Donna (DSJB9999) Bush x emoticon emoticon emoticon emoticon emoticon emoticon



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RUTHANNE100
3/2/2014 12:53:17 PM

Thanks for your encouragement on my page--it means a lot!!
emoticon



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JANETELIZABETH1
2/22/2014 10:39:48 AM

Thanks Bashra for adding me as a friend...we can never have too many of those!
Thanks also for the spark goodie...I love that smiley face one!
Yes lots of members do SW at home and are very successful...I just read your post on the chat thread and know you will do very well.
Have a great w/e,
Hugs
Janet xx



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NEVERMIND2010
1/1/2013 2:33:20 AM

HAPPY NEW YEAR! Let's make it a great one! emoticon emoticon



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GETFITNLEAN
12/30/2012 4:58:04 PM

emoticon Wishing you a happy and successful New Year! emoticon
emoticon New Year, Clean slate. Focus on being a better you! emoticon
emoticon Here's to us reaching our goals in 2013! emoticon



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