Here's another Maria for you! I'm so glad that I joined SparkPeople. At the beginning I was not too seriously involved, but I have recently become more interested in the program. I only want to lose 8 lbls. - maybe more, but with the motivation and support of other members I know that we both will achieve our goals. Try to do just a little bit every day, and don't give up if things don't go as you expected. Keep trying, and soon you will begin to feel the difference. I'm beginning to feel lighter, and I am thrilled. You will soon be, too! 2443 days ago
Let's all wish Melissa our sparkpeople family the best tommorow on NBC in NYC at 10am Eastern time. She has lost 160lbs. Go get them Melissa flaunt your stuff. We are so proud of you..You are our motivation to our weight lost. Thank you !!!!!!!!!!!!!!! Best of luck. 3161 days ago
Oh one more thing. I am getting in my 8 glasses of water each day. I was terrible about drinking water...but I tried an aquafina grape water and loved it! It tastes like cool aid and 1 bottle is actually 2.5 glasses of water for the day.
Also, I just read your spark page. I'm sorry you don't have support right around home. However this is a great place for support and I know you can do this!!! I have never been able to stick to a diet plan ever. This is the only thing that has worked for me. I don't know if it's my addiction to getting the points each day, or the fact that when I get home and check my email spark people is right there in front of me and as I read the posts it keeps me going! I know you can do this and if there is anything I can do to help you PLEASE let me know!!! 3278 days ago