Lose weight Run a 5k! Started to try running on treadmill 3-5-14 First full practice 5k run 5-10-14 Glow Run 6-7-14 Mud Run 6-28-14 Bastille 5k 7-10-14 (34.18) Bear Cupboard 7-19-14 (PB 32.55) Biggest Loser 9-21-14 New PB 5k 32.48 (10-12-14)
Update September 2014 Train for a 10k Ran 5.1 miles 9-26-14 Ran 6.56 miles 9-30-14 First 10k run ever!!! 78 minute 10k Ran 10 miles 10-5-14!!! Half Marathon 2015?
Updated February 2015 Ran first 10k race (windchill -10 and 6 miles of hills) time 75.12 new PR
Running! Making better food choices Strength training
Today is my Tomorrow. It's up to me to SHAPE it, to TAKE control of it & to SEIZE every opportunity. The POWER is in the choices I make EACH day. I EAT well. I LIVE well. I SHAPE ME. - - UNKNOWN - -
Here's to a FAB & FIT weekend, Gorgeous!!! Make yourself & your health a priority today, tomorrow & ALWAYS!! YOU are WORTHY of ANYTHING & EVERYTHING your heart desires!! YOU are FABULOUS & YOU are going to make it!! :) :) :) Hugs,