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Lozilu 5k Mud Run June 28 2014



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PROGRESS NOT PERFECTION!!! I CAN DO THIS!

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PROGRESS NOT PERFECTION!!! I CAN DO THIS!

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Member Since: 6/16/2011

SparkPoints: 91,197

Fitness Minutes: 37,345

My Goals:
Lose weight
Run a 5k!
Started to try running on treadmill 3-5-14
First full practice 5k run 5-10-14
Glow Run 6-7-14
Mud Run 6-28-14
Bastille 5k 7-10-14 (34.18)
Bear Cupboard 7-19-14
(PB 32.55)
Biggest Loser 9-21-14
New PB 5k 32.48 (10-12-14)

Update September 2014
Train for a 10k
Ran 5.1 miles 9-26-14
Ran 6.56 miles 9-30-14
First 10k run ever!!!
78 minute 10k
Ran 10 miles 10-5-14!!!
Half Marathon 2015?

Updated February 2015
Ran first 10k race (windchill -10 and 6 miles of hills) time 75.12 new PR

Updated September 2015
Ran 8 miles 1:45:46 8-28-15
Ran my first Half Marathon 9-13-15 3:06:24

My Program:
Running!
Making better food choices
Strength training

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11/9/2015 6:56:21 AM

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10/28/2015 7:21:59 AM

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The most important thing you can do is be yourself, and embrace that authentic purpose with love. Dawn Clark
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10/26/2015 10:54:46 AM

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