MAPEGASUS   9,740
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8,500-9,999 SparkPoints
 
 





My birthday '08 (me, my husband, and friend)





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A new start

Hi, my name is Tina. I have been married for 16 years and we have 3 kids ages 19, 14, and a 6 year-old. I have slowly accumulated extra weight since I got married. I have put on the most weight since my youngest was born. I am still heavier than when I had her.
Hi, my name is Tina. I have been married for 16 years and we have 3 kids ages 19, 14, and a 6 year-old. I have slowly accumulated extra weight since I got married. I have put on the most weight since my youngest was born. I am still heavier than when I had her.




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 current weight: 166.2 
 
185
172.5
160
147.5
135


 
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Member Since: 8/11/2009

SparkPoints: 9,740

Fitness Minutes: 14,888

My Goals:
* My main goal is to lose 40 lbs.
* To drink 8 glasses of water a day.
* To increase my energy level.


My Program:
My goals are:

Exercise: Do 1 spark video a day. Exercise at least 30 min 5-6 times a week (preferably 6x) on top of my everyday work using a combination of walking on lunch, my Wii fit and biggest loser game and other activities.
Hit my steps, activity, and calorie burned goals on my Bodybugg everyday especially on my days off.

Diet: I will track all my food eaten on Sparkpeople and stay within my calorie range. I will strive for 8- 8 oz glasses of water a day. I struggle with this a lot. I will try to curb the emotional eating.


 
 



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Member Comments:
WIO_ALISA
5/25/2013 6:47:20 PM

Congratulations on your weight loss this week!
Woof!



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DOLLFACEDX
5/18/2013 8:59:54 AM

emoticon on losing 1.6 lbs this week. . emoticon

Dolly



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MONAKIN314
7/27/2012 2:06:42 PM

Just checkin in on all the emoticon !
We are off to London starting tomorrow!
emoticon Wishing you a great day!




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GINGERPAWZ
7/3/2012 4:47:02 PM

Stopping by to wish you a Wonderful emoticon 4th emoticon of emoticon July. Have fun and stay safe.

emoticon

Sharon



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MOMFAN
6/24/2012 1:40:26 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Let's Go Starfish!!! emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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