MANNELER   9,018
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8,500-9,999 SparkPoints
 
 



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Learning to Live a Healthy Life!

I am a 39 year old female that is trying, like many, to lose weight. But, I am also trying to just live a healthy life. I'm tired of being consumed by weight concerns and just want to focus on being healthy!
I am a 39 year old female that is trying, like many, to lose weight. But, I am also trying to just live a healthy life. I'm tired of being consumed by weight concerns and just want to focus on being healthy!




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Member Since: 10/2/2009

SparkPoints: 9,018

Fitness Minutes: 24,258

My Goals:
Lose 20 lbs
Run 5K

My Program:
I am trying to track my calories and eat about 1500 calories a day. I also work out at least 5 times a week, and burn between 250 and 400 calories per work out.

 
 



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JASONZ

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MANNELER

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Member Comments:
JASONZ
4/4/2012 8:49:22 PM

21500 fitness minutes! Awesome! That is over two weeks of solid working out! Way to go!!!



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JASONZ
9/29/2010 8:31:44 AM

Congrats on passing 5500 minutes.



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JASONZ
4/2/2010 8:30:35 PM

Added a new recipe - JASONZ's Cheesy Chicken Enchiladas. They are pretty fast and easy. Only 266 kcals. 56 Grams of protein!

Check 'em out.



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JASONZ
3/24/2010 8:14:32 PM

Aren't those Arnold Select sandwich things the bomb!?!? emoticon



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JASONZ
3/15/2010 12:21:38 PM

ALRIGHT! The Manneler! Now we can share recipes and stuff!

p.s. Looking HAWT in that picture!



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