MANLEYSANDY   32,843
SparkPoints
30,000-39,999 SparkPoints
 
 
Motivational Collage





Me and my son!





My cats: Bailey and Mookey



I have 25 pics in my gallery





Awards






 
It is time for change

It is time for me to stop talking about changing and really change. I have spent most of my life stuck waiting for things to happen instead of making them happen. I dip my foot in the water but never really make it all the way in.

This is my year, the year for me to put in the real work and not just talk about it. This is the year to change the 3 behaviors that hold me back from reaching true happiness 1. Emotional Eating 2. Emotional Spending and 3. Emotional Drinking
...
It is time for me to stop talking about changing and really change. I have spent most of my life stuck waiting for things to happen instead of making them happen. I dip my foot in the water but never really make it all the way in.

This is my year, the year for me to put in the real work and not just talk about it. This is the year to change the 3 behaviors that hold me back from reaching true happiness 1. Emotional Eating 2. Emotional Spending and 3. Emotional Drinking

I have my work cut out for me but it is time for me to finish what I started back in 2010!

Here I go!
Read More About MANLEYSANDY (Updated February 2)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 April Minutes: 90
 
0
120
240
360
480


 
Interact with MANLEYSANDY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/2/2009

SparkPoints: 32,843

Fitness Minutes: 28,586

My Goals:
Decide if the number on the scale is one of the ways to possess my joy

Use the scale as a tool not a weapon

Continue to work on coping mechanisms that do not included emotional eating, spending or drinking

My Program:
Exercise constistantly

Eat to live to no live to eat


Personal Information:
Home town: San Diego, CA

Live in Scottsdale, AZ


Other Information:
I am not on a diet, I am here to learn how to Eat to Live not Live to Eat!!

Profile Image





 
 



Confetti
From:
KELBELLE777

Flame
From:
PJH2028

High Five
From:
TEENY_BIKINI

Gym Membership
From:
HOLLYS_NEW_LIFE

Flowers
From:
SPUNKYDUCKY

Gold Star
From:
TEENY_BIKINI




Member Comments:
HOLLYS_NEW_LIFE
1/20/2014 11:28:47 AM

Thanks for reading and commenting on my blog. I really appreciate your thoughts. I've battled this journey mentally for so long, and it seems to be getting tougher. I try to convince myself that if I work out and eat right it;ll all fall into place... SOOO not the case... It doesn't matter though, because I'm going to keep at it! *HUGS*



Report Inappropriate Comment
TRIANGLE-WOMAN
1/18/2014 11:36:52 AM


♥♥.*`*. .♥♥.*`* .♥♥.. *`*.♥♥
..*) .* Thanks for the friend add! Back at ya!
(. (.
..*) .*
(. (. * Keep Spreading the Spark!
♥♥.*`*. .♥♥.*`* .♥♥.. *`*.♥♥




Report Inappropriate Comment
SUGIRL06
12/14/2013 6:32:07 PM

I wish I could do the BRAT diet when I'm not feeling well! Rice and gluten (wheat) are both triggers so its a no go. I've been having bananas, prunes, eggs, and Naked Green Machine smoothies. Slowly getting there!
~Ang



Report Inappropriate Comment
TEMPENATIVE
11/21/2013 11:53:23 AM

Thanks for commenting on my blog and all the support. Cookies and the like are the WORST. I had really gotten in bad habits over the past couple of months because it was something every week that was being brought in the office!



Report Inappropriate Comment
MOONBIRD
11/15/2013 11:54:15 AM

Thanks! I'm very nervous! :) I have done it before, so I shouldn't be so nervous.



Report Inappropriate Comment
Member Comments Page (123 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page