Welcome to sparks. You have come to the right place for reaching your health and weight loss goals.
I see you have already joined some teams, this is great because you will find the teams are built on hobbies/interest, weight goals, or a more personal variety (like thyroid issues). The teams are a great source of encouragement and information.
Weight loss and developing a healthy lifestyle takes time and patience, but with these you will be successful. I wish you the best meeting your goals.
Dawn Co-Moderator of F.L.A.B.: http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=6120