MANIGIRL

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SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 195.0 
 
195
187.5
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172.5
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Comments
  • v HEALTHY_CAROLYN
    Welcome to SparkPeople! If you use the nutrition and exercise trackers, sticking to the goals that are set, you will break through that plateau. All the best to you!
    3102 days ago
  • v POOHSME
    Welcome to sparks. You have come to the right place for reaching your health and weight loss goals.

    I see you have already joined some teams, this is great because you will find the teams are built on hobbies/interest, weight goals, or a more personal variety (like thyroid issues). The teams are a great source of encouragement and information.

    Weight loss and developing a healthy lifestyle takes time and patience, but with these you will be successful. I wish you the best meeting your goals.

    Dawn
    Co-Moderator of F.L.A.B.: http://www.sparkpeople.com/myspark/groups_
    individual.asp?gid=6120

    3106 days ago
  • v LIZZY63
    Just passing by to give a shout out and some encouragement.

    Welcome to SP You CAN do this!

    "Finish each day And be done with it.
    You have done what you could.
    Some blunders and absurdities may have crept in.
    Forget them as soon as you can."
    3107 days ago