MANDYJOY624   1,668
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My Journey

I'm finally ready to take this weight loss journey and make myself and my family HEATHLY!! I'm just diving head first and NEVER looking back!
I'm finally ready to take this weight loss journey and make myself and my family HEATHLY!! I'm just diving head first and NEVER looking back!




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 current weight: 197.0 
 
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Profile

Member Since: 6/17/2009

SparkPoints: 1,668

Fitness Minutes: 659

My Goals:
Feel good about myself.
Be HEALTHY!
Be ACTIVE!
Eat Healthy!
Be HAPPY!!

My Program:
Eating 1608 calories a day!
Eating 135 grams of Protein a day...so hard by the way...struggling to do this!
Drink 107.5 ounces of water a day!
Lay off the sweets...this is my weekness!!
No more Soda!!
Exercise every day!!
Walking our dog EVERYDAY!!
Try to get 8 hours of sleep a night....going to be rough with a newborn!

Personal Information:
My name is Mandy. I am from Salt Lake City, UT. I have a wonderful husband who I have bee married to for 4 years. We have 2 little men, a 3 year old and a 5 week old...who make me laugh and smile on a daily basis!! I am going to go to school to be a midwife...until I am able to do that I am in the process of becoming a Doula!

Other Information:
I love BIRTH!
I love my family and friends.
I love music and going to shows when I can.
I love TATTOOS and want lots and lots of them.
One day I AM going to run a marathon.
I want to join the roller derby team in my city!


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Member Comments:
HEALTH4LYFE
6/29/2013 5:39:05 PM

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Belated Wishes to you for a Very Happy Birthday!
Hope the celebration was DONE just right!
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LAURA44851
6/28/2013 3:30:54 PM

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CERULEANTEAR
6/26/2013 2:47:51 PM

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SHELLE13
6/26/2013 11:09:11 AM

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Happy Belated Birthday, Done Girl! Woot woot!
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JIBBIE49
6/26/2013 8:36:49 AM

emoticon Happy Belated Birthday, DONE GIRL emoticon

Cancer is introverted, reserved, emotional, sensitive, moody, sympathetic, security-conscious, prudent, retentive, domestic, maternal, protective, quiet, calm, imaginative, conscientious, and quite the traditionalist.
Cancer gets along with Pisces, Scorpio, Taurus, Virgo and Capricorn.
In Cancer the Sun is receptive and moody. You are a very sensitive person who is easily influenced by your environment. You are likely to be exceedingly protective of your feelings, as well as the feelings of those to whom you are close. Emotions are strong in your nature. You approach life with many feelings and a strong nurturing tendency. Your moods are varied and changeable. They are synchronized to the Moon, flowing in and out like the tide. You are acutely aware of the atmosphere of feelings surrounding you. You're skeptical and distrustful of people. It's not what they say, but simply the way they say it and the way you interpret their meaning.
You need to tell your deepest thoughts. When those around you are not receptive, you can become quite difficult to reach. The "crabby" part of Cancer shows up once in awhile, as well. When these moods are in control of your behavior, you can snap someone's head off for no reason at all. People you live around have to learn that you are not really angry with them. This is just the way Moon children are sometimes. By nature you are quiet and somewhat reserved, frequently retreating or putting up a protective barrier when you feel in any way threatened.

You are attuned to the past. You tend to cling to reminders and memorabilia of your family and of earlier times. Many Cancers are attracted to collecting antiques. You may be one of those people who collects just about everything. It's hard for you to part with something when there may be a chance need some rainy day, no matter how remote that chance may be. Cancers are the original "pack-rats."
You place much importance on the home and family. Your family or your "family of friends" is the center of your life. They provide you your sense of security and belonging. Your role in this environment is the source of your self-esteem and often overshadow your sense of individuality. It's hard to break away from your early upbringing and depart from the family traditions you have experienced. Cancer is the sign of motherhood. In both sexes, it produces a parenting instinct that is caring, protective, and indulging. Even unmarried Cancers adopt friends, co-workers, and neighbors in an extended family situation.
Hardworking and dedicated, you make an excellent employee. You are loyal and respect authority. This makes you supportive and protective of the boss and rarely questioning company policy. You do find it very difficult to handle change and disruption. If you are the boss, you like your employees to be dedicated as you are. Unfortunately, sometimes you may surround yourself with "yes men" who simply reinforce your decisions. You don't take chances or risk sweeping change.
Money is very important to you. Not for what it will buy or for the freedom it provides, but for the sense of security it provides. No matter what else is to be said of Cancer, security and having the protective shell in place, is overriding.



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