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After baby weight loss...
I just recently had a baby and I am trying to fit into my prepregnancy jeans again. Is it possible?!? I sure hope so!
MY JOURNEY
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OCTOBER 13, 2007:
Highest weight during pregnancy: 198 lbs
A lot of it was water retention. I swelled HUGE!
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NOVEMBER 1, 2007:
Weight: 183 lbs (down 15 lbs)
Lost all excess water weight and am ready to start losing the fat!
I hope to reach my ...
I just recently had a baby and I am trying to fit into my prepregnancy jeans again. Is it possible?!? I sure hope so!
MY JOURNEY
~~~~~~~~~~~~~~~~~~~~~~~~
OCTOBER 13, 2007:
Highest weight during pregnancy: 198 lbs
A lot of it was water retention. I swelled HUGE!
~~~~~~~~~~~~~~~~~~~~~~~~
NOVEMBER 1, 2007:
Weight: 183 lbs (down 15 lbs)
Lost all excess water weight and am ready to start losing the fat!
I hope to reach my pre-preggo weight by my birthday (March 3).
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FEBRUARY 4, 2007:
Weight: 171 lbs
A change in goals! No longer looking to reach a certain number (on the scale or in pant size), just striving to change my lifestyle (and hopefully weightloss will follow).
This is my plan starting today:
*Stay close to a 40c/30p/30f ratio.
*Start to eat clean.
*Drink 96 oz water daily (account for breastfeeding and exercise)
*Take my vitamins daily (B-50 in am for energy and multi-vitamin in pm, as well as Omega-3)
*Work on relaxing more (I am starting yoga today!).
*Get more sleep (nap when baby is sleeping, regardless if the dishes need washing or the laundry needs folding).
*Work out when I can, but not obsess over it.
*Not weigh every day!
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Member Since: 11/8/2007
SparkPoints: 1,772
Fitness Minutes: 1,685
My Goals:
I know its bad to not have goals. So I guess my goals include:
♥being healthier
♥being happier
♥being the best mom I can
I want to lose weight, but right now being a good mom is the most important thing to me! I was getting too stressed out trying to reach a number on the scale or pant size. It isn't about that anymore. Its about being healthy.
My Program:
Work out when I can.
Drink at least 80 oz of water a day.
Eat more whole grains, fruits, veggies, and lean meats. Cut out all processed foods and sugar.
Relax. Life isn't about looking good, its about feeling good!
Personal Information:
My name is Amanda and I am from central Utah.
My baby girl was born 10-13-2007 at 1 pm. I named her Madison. She weighed 5 lbs 10 oz and was 18 1/2 inches long with an 11 1/2 inch head. I ♥ my baby girl!!!
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