MANDY4508  
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Welcome to my Page!!!!

I am an energetic, positive , faith filled woman who has Alot to love on me!! hehe, so I have joined Spark as a way to get connected and maintain my success as I become on the outside the way I feel on the inside.
I have always had a weight issue...although I find it really interesting that I now look back on previous pictures from years prior and think" if I only would have stopped eating" hahah!!! But over the past couple of years I have had some health issues unrelated to weight and ...
I am an energetic, positive , faith filled woman who has Alot to love on me!! hehe, so I have joined Spark as a way to get connected and maintain my success as I become on the outside the way I feel on the inside.
I have always had a weight issue...although I find it really interesting that I now look back on previous pictures from years prior and think" if I only would have stopped eating" hahah!!! But over the past couple of years I have had some health issues unrelated to weight and the meds I have had to be on have put quite a bit of weight on and I am the heaviest I have ever been. I am excited to get my shape back as I have a shopping problem that I am totally okay with and I love clothes!!!

But I am married to a wonderful man names Matt. I have a HUGE passion in Charity and service work and work alot on a local level to help those in need! I have been super blessed to own a fabulous business with Mary Kay Cosmetics that I run from home full time. It is soooo much more then Skin Care and Cosmetics ( although the new Skin Care and Mineral Glamour is incredible) and I love that every day I get to wake up and my job consists of giving women the ability to feel beautiful and confident about their looks.And help women gain self confidence and financial freedom along side their jobs and families and most importantly , their faith through an unparalleled business opportunity for women!!
So, I have been blessed in my personal life, and in my professional life and its time to do something for me! And that something is to get my health back. In a way I am excited to not just do this for me, but I know that I will have more energy to then give more to other people.
It will be a long journey as there is alot of love to shed off , but I AM EXCITED!!

I cant wait to meet some new friends here on Spark and have us all conquer our goals and get our "SEXY BACK" TOGETHER!!!

We can do it!!!
Read More About MANDY4508 (Updated October 9)




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Member Since: 11/3/2008

SparkPoints: 0

Fitness Minutes: 135

My Goals:
1. Ultimate goal is to lose 110 pounds!!!

2. Have beautifully toned legs again!!!

3. Have shaped arms!!!

4. To wear a cutesy cocktail dress that you would find on a mannequin!!!!

5. Become a lean , mean , energetic machine!!

My Program:
1. Exercise a minimum of 3 times a week.

2. eating mainly fruits and vegtables and soy based products.

3. Will eat lean meat and fish upon occasion but get most of my protien from green leafy veggies and beans

Personal Information:
I live in Surprise,AZ

My email is: amandastokesmichalak@gmail.com



Other Information:
"Anything the mind can conceive and believe it can achieve"

"To have something you have never had, you have to do something you have never done"

"May you DARE to dream BIG dreams with faith and Confidence" Prov.9:29

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Member Comments:
SARARENEA
1/5/2010 12:18:24 PM

Let's make the New Year a Fit Year! If you're ever in need of a walking buddy, I'm game. Just text me or something and we can tool around MP together :)



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SGTSUNNY
12/14/2009 5:10:29 PM

Hi Mandy! did you switch gyms to Fitness one? I know you went to Health Nut too, they closed and I am going to Fit 1 now



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GIRL*IN*MOTION
10/30/2009 4:00:52 PM

Thank you for the add. Sorry it's taken me so long to add you back. Best of luck with your goals and feel free to stop by any time! Happy Halloween too! ~ have great weekend!
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Stacey
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SARARENEA
10/25/2009 5:21:49 PM

Have you ever followed a recommended sparkpeople eating plan for the week? I'm going to try to follow it this week. I might get a bit frustrated since I have to really plan and prepare for the three meals each day, but I'm going to give it a go :)



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AMYMCCRAY
10/10/2009 10:58:02 PM

I absolutely love the page. Thanks for the comment, but, I think I look like a troll in that picture. emoticon I just checked the other comment. I'm doing pretty good. I've been slacking on here also. Oh, and btw, I'm from Kentucky. Where do you live?

Comment edited on: 10/10/2009 11:02:08 PM

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