MANDIANA   510
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A Healthy, Smoke Free Body

I quit smoking in July of 2007. Three months later I had packed on 30 pounds and between the weight gain and stress, I made the mistake of going back to smoking. In January, I ended up at the ER after about 12 hours of my heart beat staying above 120. Apparently my body really doesn't want me smoking. So, I've given up smoking again, and am ready to tackle my weight, or at the very least, avoid gaining any more!!! The last time I quit smoking, my focus was only on quitting smoking and I didn't ...
I quit smoking in July of 2007. Three months later I had packed on 30 pounds and between the weight gain and stress, I made the mistake of going back to smoking. In January, I ended up at the ER after about 12 hours of my heart beat staying above 120. Apparently my body really doesn't want me smoking. So, I've given up smoking again, and am ready to tackle my weight, or at the very least, avoid gaining any more!!! The last time I quit smoking, my focus was only on quitting smoking and I didn't worry about my weight. This time around, my goal is to maintain or lose.




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 current weight: 187.6 
 
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Member Since: 2/10/2008

SparkPoints: 510

Fitness Minutes: 652

 
 



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Member Comments:
JENGOJENGO
2/23/2011 9:29:44 PM

Just checkin' in with my Spark Buddy-- Hope you are having a wonderful, productive day. Sending fat-burnin vibes to ya, friend!



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IZONPRIZE
10/18/2010 11:55:04 PM

Thank you for adding me as a friend! I am adding you back. Keep me posted on your progress and let's reach our goals! We CAN do it! emoticon



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MAMA2BHOT
10/16/2010 9:42:58 PM

Thanks for the add! Looking forward to getting to know you!



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JADENZMOM
9/17/2010 8:09:48 AM

Thanks for the friend add...glad to have more friends to motivate, encourage and uplift! Have great day!



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BAILEYS7OF9
9/15/2010 2:43:43 PM

emoticon fellow shorty!! Thanks for adding me as a friend, I returned the gesture!

Hope you are having a great day!!!

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