MANDERSON19   19,089
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15,000-19,999 SparkPoints
 
 
My new awesome haircut!!





Three of my reasons for taking care of myself. Who else is going to teach them to take care of themselves?





I'm leaving this photo here to remind myself that I'm worth taking care of.



I have 10 pics in my gallery





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A journey of self-discovery

Working on finding the authentic me. I see her in the distance and am closing in.
Working on finding the authentic me. I see her in the distance and am closing in.




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 current weight: 180.0 
 
187
177.75
168.5
159.25
150


 
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Member Since: 12/31/2009

SparkPoints: 19,089

Fitness Minutes: 11,243

My Goals:
1. Reach my goal weight. I have set that at 135 lbs, but I'm not stuck on a specific number. My body will tell me when I'm at the correct weight.
2. Reach the highest physical fitness level I can. This is an on-going goal.
3. I want to run a 5K.
4. Use the momentum from my weight loss in the rest of my life.


My Program:
I am using what resources we have...walking, running, riding bike, fitness videos and the Bowflex that's been gathering dust in the basement.

Personal Information:
I am a mom with 4 boys ranging from 12-3 years old and 2 stepchildren ages 13 and 16. My husband and I are both working on our fitness and weight goals this year.
We are very busy parents but have begun making our health a priority. By doing so, we are showing our children that fitness should be a way of life. They have become much more active and are learning too about healthy food and lifestyles!

Other Information:
I am currently enrolled in the Institute for Integrative Nutrition studying to be a Holistic Health Counselor. I'm learning how to guide people to their best lives through nutrition and balancing other 'primary' foods such as relationships, physical activity, spirituality and career. I am VERY excited to open my Holistic Health Counseling practice in November 2011.

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Clover
From:
MMAZZIE

Balloons
From:
SWEETLIPS

Personal Trainer
From:
MANDERSON19

Flower Pot
From:
FLOWINGWATER

Sympathy Bouquet
From:
LAURAKOHORST

Easter Basket
From:
MARYONAMISSION




Member Comments:
HICALGAL
11/19/2011 10:30:13 PM

aloha sis!! hope all is well. enjoy a wonderful and safe thanksgiving..and wishing u all the best in ur holistic practice!! sending lots of sunshine and love from hawaii..(((hugs)))) emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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TEENY_BIKINI
8/27/2011 8:17:29 PM

Thanks for your comment on my blog - A Breast Lift, A Drag Queen and Another Birthday!

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I appreciate your kindness. You are the bestest! Hugs.



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WKLYTTON
8/13/2011 6:43:44 PM

Thank ya so much for the sweet comment on my page ! :)

How have you been ?



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TEENY_BIKINI
8/9/2011 10:03:10 PM

Thank you for your comment on my blog - Everyone is Not Your Lover. Hope you are rocking this summer! Hugs.

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TEENY_BIKINI
8/4/2011 4:27:06 PM

Thanks so much for my birthday goodie, gorgeous. I just wanna hug ya!

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