MAMYOUNG01   1,386
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1,000-2,499 SparkPoints
 
 
Mary at Halloween 2010. Fairy in Training (don't ask)





Mary and Husband Mike





Cierra - My Daughter for Jr. Homecoming



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Ready to Loose!!!

Hi Everyone. My name's Mary - Ready to loose some weight.
Hi Everyone. My name's Mary - Ready to loose some weight.




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My Ticker:

 current weight: 259.0 
 
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Profile

Member Since: 9/6/2009

SparkPoints: 1,386

Fitness Minutes: 915

My Program:
I started to excercise. I am not doing a drastic diet - I am making small eating goals. For example - I have a terrible sweet tooth. So I am going to start small and not eat anything sweet two days a week. I'll keep increasing it, until I break the habit. Small goals.

Personal Information:
I am from NY, but I have lived in VA a while. I love being outside and the beaches. I want to be outside all the time. I love swimming. I'm a fish.

Other Information:
Stay Positive. That's my everyday goal. Be Happy and just enjoy life. It's way to short to be anything but happy.

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MAMYOUNG01

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Member Comments:
LYNDALOVES2HIKE
1/14/2011 12:20:00 AM

emoticon Greetings and emoticon

Happy New Year and congrats on taking the first step to reaching a healthier you! I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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PUNKROCKCOWGIRL
1/13/2011 11:40:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to spark people! Good luck on your journey!



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VIRGOGURL4
1/13/2011 8:51:39 PM

Welcome to SparkPeople, Mary!

When it comes to being active, you never lose that love. I bet that when you start exercising again, you're going to ask yourself, "How could I have deprived myself of this?"



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LEEPFROG95
1/5/2011 9:47:16 PM

emoticon emoticon

Comment edited on: 1/5/2011 9:47:38 PM

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LEEPFROG95
1/5/2011 9:47:15 PM

emoticon emoticon Hello and Welcome to SPARK....
You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
a better quality of life.

~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

~~I dare you to come join us!~~What do you have to lose?~~
Just copy/paste the address below into your browser~~
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=QuickFireChallenge
Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



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