MAMMS456   62,770
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Lose the Gut!

I have been exercising regularly and trying to not be TOO bad when it comes to food, but I cannot lose this gut (belly, to those who may not know what a gut is) I've gained in the last couple of years....that is my goal, before it's irreversible! I was invited to join by a good friend who also struggles, so we can support each other and achieve our goals!!

Update for September 2013: I've been following the Weight Watchers program since earlier this year and since early May have ...
I have been exercising regularly and trying to not be TOO bad when it comes to food, but I cannot lose this gut (belly, to those who may not know what a gut is) I've gained in the last couple of years....that is my goal, before it's irreversible! I was invited to join by a good friend who also struggles, so we can support each other and achieve our goals!!

Update for September 2013: I've been following the Weight Watchers program since earlier this year and since early May have lost over 20 pounds, finally!! The exercise is mostly walking with the occasional DVD but I shoot for a couple of hours a week at least (some weeks better than others in that department). PROGRESS!
Read More About MAMMS456 (Updated September 26)




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 Pounds lost: 13.2 
 
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Member Since: 3/4/2007

SparkPoints: 62,770

Fitness Minutes: 36,660

My Goals:
See page title (lol)

To be healthy and happy!

My Program:
Making sure I drink my water, track my food intake (Portion Control!!) and increase my exercise time and level.



Personal Information:
I'm a New Yorker my whole life (go Yankees!). I have two grown children, and have worked full time my entire adult life.

I never had a serious weight problem but especially after having children, the pounds have creeped up on me over the years. I do believe that it gets harder to lose the older you get, but I'm trying!!

Other Information:
I try to keep involved with my teams as it helps to have some dialogue and feedback (and support!) from the other members.

"If you think you can or you think you can't, you are right" - Henry Ford


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Member Comments:
PIXIE-LICIOUS
8/2/2013 2:19:18 PM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
7/13/2013 11:26:09 PM

"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
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“In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless."
-Victoria Moran
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Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
Have a healthy week!
Hugs,
Pixie





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PIXIE-LICIOUS
7/5/2013 6:08:25 PM

"I believe that we are who we choose to be.
Nobody's going to come and save you. You've got to save yourself.
Nobody's going to give you anything. You've got to go out and fight for it.
Nobody knows what you want except for you.
And nobody will be as sorry as you if you don't get it.
So don't give up on your dreams."
-Unknown
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Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort!
Hugs,
Pixie



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GENTLEREADER
7/3/2013 10:08:06 AM

Hurrah for sticking with it! emoticon



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PIXIE-LICIOUS
6/25/2013 11:39:57 PM

"Dreams are renewable. No matter what our age or condition,
there are still untapped possibilities within us and new beauty waiting to be born."
- Dale E. Turner
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Thank you for your comment on my blog, "Sweet Child Of Mine." Have a great summer!



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