Hi Barb, I saw your 50 lbs by your 50th birthday goal and just wanted to share that my goal is to reach my ideal weight by my 40th birthday, which is 5 days after your 50th! (1/6/09) So we're definitely on this journey together. I've set my goal pretty high, but it's really a long-term goal ... I'm already ecstatic about the losing I've done so far, and even if I get within 40 lbs of my goal weight by my 40th, I will feel I've succeeded. Here's to making the journey together! -Marsha 3079 days ago
Hello, I just wanted to stop by and comment on your page after reading your blog today. I cam to some of the same conclusions you did about 5 years ago and have been on this journey ever since. Getting DX with sleep Apnea saved my life I believe. My CPAP is my friend and never leave home with out it. Getting that under control gives you the energy to do the exercise that is required. I have lost 175# so far but i can see the light at the end of the tunnel. My health is so much better now and still holding as a pre-diabetic and no Med's. You can do this for YOU! 3099 days ago
Babs, VERY Cute costume!!! I just loved your advice about hills and valleys!! Looks like we are in about the same spot, weight wise. I would be happy to support you in your effort to lose weight and get healthier. Maybe we can reach our goal together!!! My goal this year is to get down to 250 lbs. I figure 50 lbs. a year is a good goal. I have only lost 5 lbs. That is not good. But I hope to start doing better. If I can lose 5 lbs. in each of the next 10 months then I will reach my goal.