MAMMAD34   6,885
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Today is a gift... that is why it is called the PRESENT

It's time for a new me. I have put on too much weight and it's time to take it off once and for all. I will no longer be a prisoner of my past; I will break free from these chains and look ahead at all of God's glorious plans. Yesterday is already written and tomorrow is in God's hands, so I will focus on the gift I have been given today.
It's time for a new me. I have put on too much weight and it's time to take it off once and for all. I will no longer be a prisoner of my past; I will break free from these chains and look ahead at all of God's glorious plans. Yesterday is already written and tomorrow is in God's hands, so I will focus on the gift I have been given today.




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 Pounds lost: 10.0 
 
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Member Since: 5/24/2011

SparkPoints: 6,885

Fitness Minutes: 3,169

My Goals:
Lose 70+ pounds

Get back into running

Go on vacation

Compete!

My Program:
I REALLY struggle with overeating, so that's the first part of the plan... control my intake.

I grew up an athlete, so that sets the stage for part two... get active.

Unrealistic goals have always been set for me, so that challenges me to comply with part three of the program... set realistic goals.

Personal Information:
Raised in Orange County, CA, was active duty Air Force for 5 years, and now living in Phoenix, AZ.

I'm happily married and have a very handsome 6 year-old.

Other Information:
"Pain is your friend, your ally, it will tell you when you are seriously injured, it will keep you awake and angry, and remind you to finish the job and get the hell home. But you know the best thing about pain? It lets you know you're not dead yet!" - G.I. Jane (1997)

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Rainbow
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MAMMAD34

Stability Ball
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MAMMAD34

Rollerblades
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MAMMAD34

Sunshine
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KITKATSGRACE

Happy Face
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KATANA69

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Member Comments:
GREBJACK
7/21/2011 6:48:58 PM

I love your ticker background! I'm about to go switch my own.



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KITKATSGRACE
7/3/2011 8:55:11 PM

Wishing you a very happy July 4th weekend!!!

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KITKATSGRACE
6/28/2011 8:28:26 PM

Thank you for your comment on my blog. Children say the funniest things. Congratulations on your weight loss!!!



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KITKATSGRACE
6/20/2011 7:11:19 PM

It's great that you are an Air force veteran. My husband is too. I wish I had joined. You are a great motivation with your fitness! I need to head in that direction as well!



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EMMABE1
6/11/2011 8:51:21 PM

Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!!
However it has proved one thing to me that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!




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