MAMA_CD   71,418
60,000-79,999 SparkPoints
Home is where the heart is...with Dr. D by my side

Hi, I'm mamaCD Welcome to my page.

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Less is More

Less of me and more of God
Less of food and more health
Less sitting and more fitness
Less stress and more peace

Messages from MAMA CD, visit:
Less of me and more of God
Less of food and more health
Less sitting and more fitness
Less stress and more peace

Messages from MAMA CD, visit:



My Ticker:

 Pounds lost: 64.0 

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Member Since: 4/5/2009

SparkPoints: 71,418

Fitness Minutes: 18,370

My Goals:
2013-To continue to be healthy and prosper in spirit, soul [mind, will, emotions] and body..

To maintain my goal weight, become fit and learn from the Lord the lessons he has for me as I remain flexible to His will.

My Program:
I am eating within my recommended daily allowances and walking at least a half an hour per day, plus following through with a variety of "LIFE"style exercise (Living In Fitness Everyday). That includes household chores, snow shovelling, walking etc.-- normal necessities & fun stuff, not drudgery. "Life"style fitness accomplishes something practical and I'm a practical person.

Personal Information:
I am a mother of eight, grandmother of 9 (so far) I was born in Hamilton, ON. I am an ordained minister with my husband and travel as the Lord leads.

Other Information:
My best friend, Ilah passed away in 2007. She always said to me, "you keep falling in a pile of manure but you come up smelling like a rose" ....the message is I'm about to smell like a rose again...a beautiful rose.

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God's Weigh

God's Weigh

God's Weigh

Gold Star
God's Weigh

Candy Cane
God's Weigh

God's Weigh

Member Comments:
3/14/2014 6:34:30 PM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
-Jim Rohn
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Thanks for commenting on my "Clothes" blog. Have a healthy day!

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3/11/2014 8:29:21 PM

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way.
For every obstacle there is a solution. Nothing in the world can take the place of persistence.
The greatest mistake is giving up."
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Thank you for taking the time to comment on my blog, "The Secret Is Out." Have a healthy and successful day!

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3/10/2014 9:50:38 PM

Hello my dear emoticon

How are you? I hope everything went well with you colonoscopy.

Have a great, successful week.


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3/10/2014 9:11:50 PM

Nice to meet a new maintaining friend here on Spark. Thanks for stopping by my page. Everyone's support keeps me going. Keep Sparking! emoticon

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3/10/2014 8:09:58 AM

"If you have made mistakes...there is always another chance for may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down."
-- Mary Pickford
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Thank you for your kind comment on my blog, "In Memory of My Dear Friend, Little_Queen." The Mary Pickford quote was one of her favorites. Have a blessed day.

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