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Home is where the heart is...with Dr. D by my side
Hi, I'm mamaCD Welcome to my page.
I have 22 pics in my gallery
Awards
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Less is More
Less of me and more of God
Less of food and more health
Less sitting and more fitness
Less stress and more peace
Messages from MAMA CD, visit: www.mamaCD.org
Less of me and more of God
Less of food and more health
Less sitting and more fitness
Less stress and more peace
Messages from MAMA CD, visit: www.mamaCD.org
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My Ticker:
| current weight: 163.0 |
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Recent Blogs:
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Profile
Member Since: 4/5/2009
SparkPoints: 37,404
Fitness Minutes: 12,420
My Goals:
2012-To continue to be healthy and prosper in spirit, soul [mind, will, emotions] and body..
To maintain my goal weight, become fit and learn from the Lord the lessons he has for me as I remain flexible to His will.
My Program:
I am eating within my recommended daily allowances and walking at least a half an hour per day, plus following through with a variety of "LIFE"style exercise (Living In Fitness Everyday). That includes household chores, snow shovelling, walking etc.-- normal necessities & fun stuff, not drudgery. "Life"style fitness accomplishes something practical and I'm a practical person.
Personal Information:
I am a mother of eight, grandmother of 9 (so far) I was born in Hamilton, ON. I am an ordained minister with my husband and travel as the Lord leads.
Other Information:
My best friend, Ilah passed away in 2007. She always said to me, "you keep falling in a pile of manure but you come up smelling like a rose" ....the message is I'm about to smell like a rose again...a beautiful rose.
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and we will!!! 
on being our Spark Motivator of the Week. 
You've done a great job on this journey. Keep up the great work. 
