MAMA_CD   64,869
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60,000-79,999 SparkPoints
 
 
Home is where the heart is...with Dr. D by my side










Hi, I'm mamaCD Welcome to my page.



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Less is More

Less of me and more of God
Less of food and more health
Less sitting and more fitness
Less stress and more peace

Messages from MAMA CD, visit: www.mamaCD.org
Less of me and more of God
Less of food and more health
Less sitting and more fitness
Less stress and more peace

Messages from MAMA CD, visit: www.mamaCD.org




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My Ticker:

 Pounds lost: 94.0 
 
0
26.5
53
79.5
106


 
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Member Since: 4/5/2009

SparkPoints: 64,869

Fitness Minutes: 17,665

My Goals:
2013-To continue to be healthy and prosper in spirit, soul [mind, will, emotions] and body..

To maintain my goal weight, become fit and learn from the Lord the lessons he has for me as I remain flexible to His will.


My Program:
I am eating within my recommended daily allowances and walking at least a half an hour per day, plus following through with a variety of "LIFE"style exercise (Living In Fitness Everyday). That includes household chores, snow shovelling, walking etc.-- normal necessities & fun stuff, not drudgery. "Life"style fitness accomplishes something practical and I'm a practical person.

Personal Information:
I am a mother of eight, grandmother of 9 (so far) I was born in Hamilton, ON. I am an ordained minister with my husband and travel as the Lord leads.

Other Information:
My best friend, Ilah passed away in 2007. She always said to me, "you keep falling in a pile of manure but you come up smelling like a rose" ....the message is I'm about to smell like a rose again...a beautiful rose.

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Fruit Smoothie
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Woo Hoo!
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Woo Hoo!
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Member Comments:
LUVTOBOWL
12/30/2014 6:30:01 PM

Just stopping by to wish you a happy, healthy, successful 2015! Keep setting goals, reach them and set new ones.

Be blessed my friend.
Hugs...



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HEALTHIER-VICKI
10/3/2014 4:39:30 PM

Sending a little sunshine your way. emoticon
Hope you have a terrific weekend ! emoticon emoticon emoticon emoticon



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CRAMPERELLA
8/27/2014 4:26:02 PM

I knew you had to be Canadian when you said you hated Toronto! ;)



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GLORY-
8/22/2014 8:57:53 PM

Hi! Thanks for commenting on my blog. I am so glad you are encouraged! Jesus never fails. He is always here to help us thru everything!
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Have a nice weekend!



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LUVTOBOWL
7/14/2014 5:26:53 PM

Hello my dear friend:

You are close to that 100 pound mark, keep up the good work. You are truly inspiring.

Have a great week!

Hugs....



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