MAMAWOF12   6,845
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5,500-6,999 SparkPoints
 
 
I am the the second one from left. I was at weight goal when this was taken.













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One word for 2015 is Success

I have not changed any thing only most likely gaining weight. I am now 220 pounds, and my 2 plus cloths are fitting tight. I must begin and stick with a weight loss program to have success. I know that weight comes on much easier than it goes off. I did not gain to where I am at over night. I do expect to make it to a 10% weight loss. I will post a picture soon.
I have not changed any thing only most likely gaining weight. I am now 220 pounds, and my 2 plus cloths are fitting tight. I must begin and stick with a weight loss program to have success. I know that weight comes on much easier than it goes off. I did not gain to where I am at over night. I do expect to make it to a 10% weight loss. I will post a picture soon.




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My Ticker:

 current weight: 225.0 
 
225
203.75
182.5
161.25
140


 
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Member Since: 12/27/2007

My Goals:
1. Get out and walk daily.
2. Use spark nutrition tools.


My Program:
Challenge from July 1, 2010 through December 31, 2010.
DATE WEIGHT
July 1 190 lbs
August 1 195 lbs
September 1 194 lbs
October 1 194 lbs
November 1
December 1
December 31

Total Pounds Lost Gained:



Personal Information:
I am from Indiana. I am first a Christian, Mother, Sister, Aunt , Daughter, Wife, and of who I am My most precious reward is being Grandmother.

Other Information:
~~MOTIVATION~~
M=make short term goals
O=out with the negative thoughts
T=think of why you want it
I=imagine how you will feel
V=visualize the future you
A=acknowledge your successes
T=treat yourself with respect
I=investigate new ideas and foods
O=observe your healthy lifestyle
N=never give up and never give in

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Clapping
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DYNAMICDEB53

Woo Hoo!
From:
HOPE4LOSS1

Happy Birthday
From:
DAWNWATERWOMAN

Cupcake
From:
NO_SNOW_BODY

Happy Birthday
From:
PATD55

Confetti
From:
CHERRI350




Member Comments:
QTEALADY20031
10/13/2011 4:36:17 PM

HAPPY BIRTHDAY! Hope you have a beautiful day! emoticon emoticon



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SHEILA8383
10/13/2011 3:51:51 PM

Wishing you a birthday full of joy! emoticon



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TRAVELNISTA
10/13/2011 3:36:02 PM

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Count your life by smiles, not tears.
Count your age by friends, not years.
Happy Birthday, and may all the wishes and dreams you dream today turn to reality.

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JUSTWANTTOLOOSE
10/13/2011 3:31:24 PM

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emoticon Happy Birthday to You! emoticon

I hope you have a fantastic day!
May it be filled with sunshine, joy and plenty of love!

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DENRAESPA
5/25/2011 9:50:22 PM

Thank you for the birthday wishes last fall. I have not been on sparkpeople -had a lot of health problems since 2009. emoticon



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