MAMAWOF12   6,817
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5,500-6,999 SparkPoints
 
 
I am the the second one from left. I was at weight goal when this was taken.













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One word for 2015 is Success

I have not changed any thing only most likely gaining weight. I am now 220 pounds, and my 2 plus cloths are fitting tight. I must begin and stick with a weight loss program to have success. I know that weight comes on much easier than it goes off. I did not gain to where I am at over night. I do expect to make it to a 10% weight loss. I will post a picture soon.
I have not changed any thing only most likely gaining weight. I am now 220 pounds, and my 2 plus cloths are fitting tight. I must begin and stick with a weight loss program to have success. I know that weight comes on much easier than it goes off. I did not gain to where I am at over night. I do expect to make it to a 10% weight loss. I will post a picture soon.




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My Ticker:

 current weight: 225.0 
 
225
203.75
182.5
161.25
140


 
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Member Since: 12/27/2007

My Goals:
1. Get out and walk daily.
2. Use spark nutrition tools.


My Program:
Challenge from July 1, 2010 through December 31, 2010.
DATE WEIGHT
July 1 190 lbs
August 1 195 lbs
September 1 194 lbs
October 1 194 lbs
November 1
December 1
December 31

Total Pounds Lost Gained:



Personal Information:
I am from Indiana. I am first a Christian, Mother, Sister, Aunt , Daughter, Wife, and of who I am My most precious reward is being Grandmother.

Other Information:
~~MOTIVATION~~
M=make short term goals
O=out with the negative thoughts
T=think of why you want it
I=imagine how you will feel
V=visualize the future you
A=acknowledge your successes
T=treat yourself with respect
I=investigate new ideas and foods
O=observe your healthy lifestyle
N=never give up and never give in

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Clapping
From:
DYNAMICDEB53

Woo Hoo!
From:
HOPE4LOSS1

Happy Birthday
From:
DAWNWATERWOMAN

Cupcake
From:
NO_SNOW_BODY

Happy Birthday
From:
PATD55

Confetti
From:
CHERRI350




Member Comments:
TEDYBEAR2838
10/16/2011 6:42:34 PM

emoticon emoticon

emoticon HAPPY

emoticon HAPPY

emoticon BIRTHDAY!

emoticon emoticon emoticon

Tomorrow Have a Plan Stick With It!
Failure to plan is planning to fail.




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TATTER3
10/14/2011 10:58:48 PM

Happy belated wishes!! Keep Sparkin'!!!



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MAMAWOF12
10/14/2011 7:31:19 AM

THANK YOU, THANK YOU, THANK YOU ALL FOR MAKING MY BIRTHDAY COMPLETE AND FILLED WITH LOVE. emoticon



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AMYISSUCCEEDING
10/14/2011 1:01:26 AM

Happy Birthday! Hope you enjoyed your special day.
emoticon



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DAWNWATERWOMAN
10/13/2011 8:04:57 PM

Happy Happy Birthday, Spark Friend Dear
Happy things will come to you all year
If I had one wish, then it would be
A Happy Happy Birthday to YOU from me!

Have a sparkling happy birthday! Love, Dawn

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