Bobby and I when we were engaged 2001
Holding my newest grandson born on my birthday
Husband Bobby Behind son Billy w/gf Jordan, Denise w/ bf Jed, Marie w/ bf AJ
MAMAWALMART is a SparkPeople Motivator!
I have long term and short term goals. Short is to lose around 6-8 lbs a month. Long is to get below 200 lbs. I'm 49 and I want to get healthier so I can enjoy the later years of my life. I have been over weight all my life. I have a new look on life. I'm not as good as I want to be, but I'm better than I use to be.
A Spark Friend suggested I read this daily. So until I get my workout room finished and get on the wall, I felt inclined to include it here.
I see myself as a better person and I EXPECT others to see me this way, because I know I DESERVE it. I won't accept any less, especially from myself.
I may fall, but I will not fail. I will see my mistakes as what they are,"Oops Days", and I will continue on my journey of being a more healthy person.
Be below 300 by 8/1/12
Drink at least 8 glasses a water daily
Eat at least 5 servings of fruits and veggies
Do at least 10 minutes of exercises a day
Medium term goal
Be below 250 by 2/1/13
Do at least 30 minutes of exercises a day
Long term goal
Be below 200 by 8/1/13
Meet ultimate goal 160 by 1/1/14
I'm drinking my 8 glasses of water and I have also increased my exercise. I'm keeping track of my nutrition and fitness.
I read at least one item that will motivate me everyday.
I am saving money toward large equipment
My name is Karen and I'm from Greenville SC. I was born and raised here, but I have visited several states east of the Mississippi River. I have 3 children and two step children also have 3 soon to be in laws, all my children are engaged. I also have 4 grandsons. I've been disable since 2006, but I'm working on getting myself back in shape so I can go back to work, at least part-time.
Feel free to add me as a Spark friend. Love to share ideas ,support, and listen to you if you just want to vent. I love getting emails. If you like you can email me at email@example.com
I love to read and crochet, limited to granny squares only. I love to read my Bible and historical romance novels. I also love to dance and listen to Oldies music.
| current weight: 304.0
1046 days ago
Comment edited on: 7/15/2013 10:33:32 PM
GOD ANSWERS PRAYER
HAVE A WONDERFUL EASTER
GOD BLESS YOU!
1153 days ago
As 2012 is about to end, look back at how far you have come and as 2013 is about to begin stand firm and continue on your journey with SUCCESS!
Have a wonderful day
1243 days ago
“This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.” - Anonymous
1244 days ago
The road to success is not straight: there is a curve called failure, a loop called confusion, speed bumps called friends, red lights called enemies and caution lights called jobs. But if you have a spare called determination, an engine called perseverance, a driver called YOURSELF, you will make it to a place called SUCCESS!
Have a wonderful day
1277 days ago