Hi! Congrats on your progress so far! I checked out your most recent blog and I love the makeover of your kitchen and exercise room! I've added you as a friend and hope you'll do the same. Best of luck on your Spark journey!
The Motivator of the Day. So happy to see you had Gastric Sleeve surgery. No one should be 350#, but then the surgery is a "tool" and many people regain the weight, so it takes daily work. I saw an episode of "Fat Doctor " from England and the woman had been a realtor who said looks were important with all the clients she saw so she had paid $20,000 to have the surgery as her insurance said she had failed to lose the first goal of weight on her own which was required. She said she was so careful daily to keep measuring her food as she didn't want to start overeating and stretch out her stomach again and regain the weight, since her husband hadn't wanted her to spend the $20,000. It had been two years and she had kept it off but was still daily measuring out her food. 6 days ago