MAMAWALMART
1-99 SparkPoints 24
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Bobby and I when we were engaged 2001




Holding my newest grandson born on my birthday




Husband Bobby Behind son Billy w/gf Jordan, Denise w/ bf Jed, Marie w/ bf AJ


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MAMAWALMART is a SparkPeople Motivator!

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I have long term and short term goals. Short is to lose around 6-8 lbs a month. Long is to get below 200 lbs. I'm 49 and I want to get healthier so I can enjoy the later years of my life. I have been over weight all my life. I have a new look on life. I'm not as good as I want to be, but I'm better than I use to be.
Update 7/17/16 53 and just had Gastric Sleeve surgery. I was over 350 when I started this journey in April. I am now down to 292. All my clothes are baggy now. Need some recipes for high protein low carb meals. Glad to be back

5/21/12
A Spark Friend suggested I read this daily. So until I get my workout room finished and get on the wall, I felt inclined to include it here.

I see myself as a better person and I EXPECT others to see me this way, because I know I DESERVE it. I won't accept any less, especially from myself.
I may fall, but I will not fail. I will see my mistakes as what they are,"Oops Days", and I will continue on my journey of being a more healthy person.


Member Since: 2/29/2012

Fitness Minutes: 10,839

My Goals:
Get healthier
Short term
Be below 250 by 10/31/16
Drink at least 8 glasses a water daily
Eat at least 65 grams of protein a day
Keep my carbs below 16 a day
Do at least 15 minutes of exercises a day
Medium term goal
Be below 200 by 01/19/2017
Do at least 30 minutes of exercises a day
Long term goal
Meet ultimate goal 160 by 08/01/2017


My Program:
I'm drinking my 8 glasses of water and I have also increased my exercise. I'm keeping track of my nutrition and fitness.
I read at least one item that will motivate me everyday.

I have joined a gym



Personal Information:
My name is Karen and I'm from Greenville SC. I was born and raised here, but I have visited several states east of the Mississippi River. I have 3 children and two step children also have 2 son in laws and 1 step son in law. I also have 4 grandsons and 3 granddaughters. I've been disable since 2006, but I'm working on getting myself back in shape so I can go back to work, at least part-time.
Feel free to add me as a Spark friend. Love to share ideas ,support, and listen to you if you just want to vent. I love getting emails. If you like you can email me at mamawalmart1963@gmail.com


Other Information:
I love to read and crochet, limited to granny squares only, as of this year I have learned the shell stitch pattern. I love to read my Bible and historical romance novels. I also love to dance and listen to Oldies music.




Read More About MAMAWALMART - Profile Information moved here. (Updated July 17)




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Comments
  • v NEVERORNOW
    emoticon on being Motivator of the Day! Best wishes to you on your journey! Looks like you are doing great! emoticon emoticon
    5 days ago
  • v FRUITYFUL
    Hi! Congrats on your progress so far! I checked out your most recent blog and I love the makeover of your kitchen and exercise room! I've added you as a friend and hope you'll do the same. Best of luck on your Spark journey!

    emoticon emoticon emoticon
    6 days ago
  • v NAVYMOM133
    Hello Motivator of the Day!! emoticon emoticon emoticon

    I see by your status how excited you are! Best of luck to you in this next phase of your healthy journey!! You can do it!!!
    emoticon emoticon emoticon
    6 days ago
  • v JIBBIE49
    emoticon The Motivator of the Day. So happy to see you had Gastric Sleeve surgery. No one should be 350#, but then the surgery is a "tool" and many people regain the weight, so it takes daily work. I saw an episode of "Fat Doctor " from England and the woman had been a realtor who said looks were important with all the clients she saw so she had paid $20,000 to have the surgery as her insurance said she had failed to lose the first goal of weight on her own which was required. She said she was so careful daily to keep measuring her food as she didn't want to start overeating and stretch out her stomach again and regain the weight, since her husband hadn't wanted her to spend the $20,000. It had been two years and she had kept it off but was still daily measuring out her food.
    6 days ago
  • v 2BDYNAMIC
    I like your page and your optimistic outlook and I hope it is okay that I added you as a friend.....( please add me if you wish)
    220 days ago
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