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You can't start the next chapter of your life if you keep rereading the last one!
Starting over!!
Yet again, I am starting over. But I will commit to starting over as many times as it takes to get it right. I will not stop fighting for my life!
Ok so September has come and gone, and I have lost 2 pounds.
I actually lost 2 pounds twice during the month but I also gained 2 pounds back. So it was another yo-yo month. The month was not a total loss, and I know that the gain was my own fault. I will ...
Starting over!!
Yet again, I am starting over. But I will commit to starting over as many times as it takes to get it right. I will not stop fighting for my life!
Ok so September has come and gone, and I have lost 2 pounds.
I actually lost 2 pounds twice during the month but I also gained 2 pounds back. So it was another yo-yo month. The month was not a total loss, and I know that the gain was my own fault. I will use the lessons I learned in September to have a better October.
Lesson 1- You can lie to yourself but you can't lie to the scale!
Lesson 2- Guessing portions is not a good idea!
Lesson 3- If you don't move it, you won't lose it!
So my goals for October are:
1.) track everything that goes in my mouth.
2.) Measure everything.
3. Move everyday this month.
October Starting Weight- 264
October 2nd weigh in:
October 9th weigh in:
October 16th weigh in:
October 23rd weigh in:
October 29th weigh in:
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My Ticker:
| Pounds lost: 2.0 |
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Profile
Member Since: 2/10/2008
SparkPoints: 5,568
Fitness Minutes: 3,463
My Goals:
Track my food intake daily
drink at least 8 glasses of water a day
exercise at least 10 minutes a day
My Program:
I am trying to make better choices in meal planning. Trying to exercise more and drink more water and less coffee and soda.
Personal Information:
I am a 48 year old wife and mother of 2. One boy, one girl. I've been married 24 years this year. I am looking forward to the next phase of my life and I would like to be healthier so my husband and I can enjoy ourselves now that the kids are grown.
Other Information:
MY HOBBIES:
*READING
*GARDENING
*FISHING
*SPENDING TIME WITH FRIENDS
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