MAMASUDS   29,935
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He's still working on me . . .

My family and I are serving the Lord in Wittenberg, Germany. We are active in starting new churches in the former Soviet Union.
Though we live an active, fairly healthy lifestyle, I have a lot of embedded attitudes towards food and eating from my youth that I need to overcome in order to be healthy and keep the weight off. I have watched as unhealthy lifestyles have robbed my children of their grandparents and I don't want to do that to my children and grandchildren.

I am ...
My family and I are serving the Lord in Wittenberg, Germany. We are active in starting new churches in the former Soviet Union.
Though we live an active, fairly healthy lifestyle, I have a lot of embedded attitudes towards food and eating from my youth that I need to overcome in order to be healthy and keep the weight off. I have watched as unhealthy lifestyles have robbed my children of their grandparents and I don't want to do that to my children and grandchildren.

I am revisiting my goals from the past that aren't quite habits -

1. Being faithful to take my vitamins every day. Without them, I don't get the magnesium or Vit D that I need.

2. Get my cuddle time in daily with my kids. When they grow up, they won't remember how much I weighed nearly as much as they will remember how much time we spent together.

3. For the next 8 weeks, I will give 100% compliance to the MyLine eating plan.

4. I will attend the gym at least twice a week and put money in the piggy band each time that I do so that I will have some money set aside to buy new clothes at the end of summer.

Read More About MAMASUDS (Updated March 14)




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Member Since: 5/14/2008

SparkPoints: 29,935

Fitness Minutes: 61,146

My Goals:
My goal waistline is 33".
A couple of years ago, I lost weight and got down to 68 Kilo. I want to be there again soon.
84 - start
83 - 5/18
82 - 5/27
81
80
79 - 10/10
78 kg-
77 -
76 -
75 -
74 -
73 -Shalwar Kameez
72 -
71 -
70 -
69 -
68 -
67 -

My Program:
My husband and I have joined the local fitness center.
I will drink 2-3 liters of water a day.
I will be following the Trim Healthy Mama eating plan and have just started learning about T-Tapp.

Personal Information:
I grew up in small-town Ohio, married a guy from small-town Iowa and moved to Germany. We now live just south of Berlin in Wittenberg, the hometown of Martin Luther the Reformer. We are enjoying the adventure.

Other Information:
I just read a book entitled, "How to be a Kraut". It is a "must-read" for anyone moving to Germany. Hilarious!

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Member Comments:
JUDITH316
2/10/2013 6:28:30 PM

Sending you a Cheery Hello & a Rainbow of God's Promises emoticon

A Word of Encouragement for you...

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11 NIV




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VISUALLYRICS
12/23/2012 9:10:03 AM

:::.....MWhahahaha.... - Karen & Lucy. FUN! emoticon



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VISUALLYRICS
12/22/2012 6:55:49 PM

...::::Lol! ...sorry about getting your name wrong on the goodie I sent you! emoticon OOps! I know you and your name is gorgeous! emoticon



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VISUALLYRICS
11/21/2012 9:38:07 AM

emoticon Have a Happy Thanksgiving, emoticon .....:::::May it be a healthy one!....:::::Don't forget to do a little emoticon Trotting somewhere.......:::::LOL!:::::.....let's show those tail feathers and infect others this holiday with that good ol' fitness bug! Mwhahaha..... emoticon

...:::::thankful for YOU, Laura



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JUDITH316
11/12/2012 1:24:57 PM

Wishing you a beautiful day and week. Thanks for your friendship and support; indeed you are a blessing in which I thank God! emoticon

A Prayer for a Friend

Lord please give my treasured friend
Love and blessings without end.
Bring contentment in her life;
Comfort her in times of strife.

Always keep her safe, secure;
Let her path to You be sure.
Lord, I pray my friend will be
Close to you, eternally.

By Joanna Fuchs




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