MAMASUDS
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My family and I are serving the Lord in Wittenberg, Germany. We are active in starting new churches in the former Soviet Union.
Though we live an active, fairly healthy lifestyle, I have a lot of embedded attitudes towards food and eating from my youth that I need to overcome in order to be healthy and keep the weight off. I have watched as unhealthy lifestyles have robbed my children of their grandparents and I don't want to do that to my children and grandchildren.

I am revisiting my goals from the past that aren't quite habits -

1. Being faithful to take my vitamins every day. Without them, I don't get the magnesium or Vit D that I need.

2. Get my cuddle time in daily with my kids. When they grow up, they won't remember how much I weighed nearly as much as they will remember how much time we spent together.

3. For the next 8 weeks, I will give 100% compliance to the MyLine eating plan.

4. I will attend the gym at least twice a week and put money in the piggy band each time that I do so that I will have some money set aside to buy new clothes at the end of summer.



Member Since: 5/14/2008

Fitness Minutes: 62,876

My Goals:
My goal waistline is 33".
A couple of years ago, I lost weight and got down to 68 Kilo. I want to be there again soon.
84 - start
83 - 5/18/13
82 - 5/27
81
80
79 - 10/10/13
78 kg-
77 -
76 -
75 -
74 -
73 - Tredy Outfit
72 - 9/1/14
71 -
70 -
69 -
68 -
67 -


My Program:
My husband and I have joined the local fitness center.
I will drink 2-3 liters of water a day.
I will be following the Trim Healthy Mama eating plan and have just started learning about T-Tapp.



Personal Information:
I grew up in small-town Ohio, married a guy from small-town Iowa and moved to Germany. We now live just south of Berlin in Wittenberg, the hometown of Martin Luther the Reformer. We are enjoying the adventure.


Other Information:
I just read a book entitled, "How to be a Kraut". It is a "must-read" for anyone moving to Germany. Hilarious!




Read More About MAMASUDS - Profile Information moved here. (Updated March 14)




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 Pounds lost: 20.0 
 
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Comments
  • v KADULAC
    Thank you for commenting on my blog. We don't have a lot of hills in our area. There is one near the house, but it is not on the route to the library. I'm hoping I will be able to talk my daughter into riding with me when the snow finally melts. Happy Easter.
    1216 days ago
  • v FREELADY
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hosanna! Blessed is He who comes in the name of the Lord! Hosanna in the highest!

    I pray you will have fresh joy this Palm Sunday in Jesus our King and His magnificent worth!
    1220 days ago
  • v FREELADY
    Poem I received in "daily strength for daily needs" which I get through email:

    I am glad to think
    I am not bound to make the world go right;
    But only to discover and to do,
    With cheerful heart, the work that God appoints.
    I will trust in Him,
    That He can hold His own; and I will take
    His will, above the work He sendeth me,
    To be my chiefest good.
    J. INGELOW.

    1251 days ago
  • v JUDITH316
    Sending you a Cheery Hello & a Rainbow of God's Promises emoticon

    A Word of Encouragement for you...

    For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11 NIV

    1261 days ago
  • v VISUALLYRICS
    :::.....MWhahahaha.... - Karen & Lucy. FUN! emoticon
    1310 days ago
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