MAMASUDS   30,241
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I finally made my first vision collage.





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He's still working on me . . .

My family and I are serving the Lord in Wittenberg, Germany. We are active in starting new churches in the former Soviet Union.
Though we live an active, fairly healthy lifestyle, I have a lot of embedded attitudes towards food and eating from my youth that I need to overcome in order to be healthy and keep the weight off. I have watched as unhealthy lifestyles have robbed my children of their grandparents and I don't want to do that to my children and grandchildren.

I am ...
My family and I are serving the Lord in Wittenberg, Germany. We are active in starting new churches in the former Soviet Union.
Though we live an active, fairly healthy lifestyle, I have a lot of embedded attitudes towards food and eating from my youth that I need to overcome in order to be healthy and keep the weight off. I have watched as unhealthy lifestyles have robbed my children of their grandparents and I don't want to do that to my children and grandchildren.

I am revisiting my goals from the past that aren't quite habits -

1. Being faithful to take my vitamins every day. Without them, I don't get the magnesium or Vit D that I need.

2. Get my cuddle time in daily with my kids. When they grow up, they won't remember how much I weighed nearly as much as they will remember how much time we spent together.

3. For the next 8 weeks, I will give 100% compliance to the MyLine eating plan.

4. I will attend the gym at least twice a week and put money in the piggy band each time that I do so that I will have some money set aside to buy new clothes at the end of summer.

Read More About MAMASUDS (Updated March 14)




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Member Since: 5/14/2008

SparkPoints: 30,241

Fitness Minutes: 62,556

My Goals:
My goal waistline is 33".
A couple of years ago, I lost weight and got down to 68 Kilo. I want to be there again soon.
84 - start
83 - 5/18
82 - 5/27
81
80
79 - 10/10
78 kg-
77 -
76 -
75 -
74 -
73 -Shalwar Kameez
72 -
71 -
70 -
69 -
68 -
67 -

My Program:
My husband and I have joined the local fitness center.
I will drink 2-3 liters of water a day.
I will be following the Trim Healthy Mama eating plan and have just started learning about T-Tapp.

Personal Information:
I grew up in small-town Ohio, married a guy from small-town Iowa and moved to Germany. We now live just south of Berlin in Wittenberg, the hometown of Martin Luther the Reformer. We are enjoying the adventure.

Other Information:
I just read a book entitled, "How to be a Kraut". It is a "must-read" for anyone moving to Germany. Hilarious!

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Member Comments:
JUDITH316
4/3/2014 6:00:43 PM

Dropping by to say hi and wish you a great Thursday ahead, also want you to know you are being though of today, hope all is well, please keep in touch.

Hope you enjoy the Easter Poem! emoticon

This Life on Earth

Easter means that this life on earth
is not all there is.
Jesus went "to prepare a place for us"
in His Fatherís heavenly mansions
for all eternity.
Jesus died for our sins,
paying our penalty,
so that we could be forgiven.
He was resurrected, to prove
that death has no hold
on those who repent
and accept Him as Savior.
This life on earth is a prelude
to eternal joy with our Lord.
Easter is a celebration
of our eternal destiny.

By Joanna Fuchs




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ZELLAZM
10/11/2013 4:40:07 PM

Nice to see a message from you - bring me up to date when you get a change!



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FREELADY
8/28/2013 11:49:09 PM

Cheering and applauding for you! I am absent from SparkPeople a lot these days, but I still pray for you and your family.



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FREELADY
5/30/2013 1:33:40 PM

I am thankful for your friendship! Praying for peace and productivity in your life this week.



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FREELADY
5/22/2013 11:27:20 PM

Thinking of you and praying for you today.



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