MAMAPOSTIE   84,674
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80,000-99,999 SparkPoints
 
 
My beloved and I





2014 Fall 5% Challenge



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Mamapostie

I've been with SP for 3 years - best thing I've ever done joining this group. Reached goal weight and lost over 40lb and really feel like my life habits have changed permanently.

All my larger clothes gone and will not be coming back - what a great feeling!

Work takes up lots of my time, but I love being with my family who are the most important thing in my life.

September 2014 and time to evaluate my goals. Been slipping recently into bad habits and ...
I've been with SP for 3 years - best thing I've ever done joining this group. Reached goal weight and lost over 40lb and really feel like my life habits have changed permanently.

All my larger clothes gone and will not be coming back - what a great feeling!

Work takes up lots of my time, but I love being with my family who are the most important thing in my life.

September 2014 and time to evaluate my goals. Been slipping recently into bad habits and those lbs have started to pile on quickly! Need to get back on track

EXERCISE - I want to get back to doing the outdoor walks I love at least 2 times a week. Get up from my computer for a few mins every hour and get in a few steps or strength exercises I really need to start.

FOOD - I've tried following a few plans recently and seem to start well and then find it difficult to keep losing. I think for this challenge I want to get back to basics, stick to whole foods, smaller portions and plenty of fresh freggies

LIFE - Going to be more organised and spend more time with the kids when they're home. Also spend at least 15 mins a day on learning Clarinet or Saxophone for some "me" time. Then consider other new hobbies once that's a habit.
Read More About MAMAPOSTIE (Updated September 18)




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 current weight: 141.5 
 
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Profile

Member Since: 4/19/2011

SparkPoints: 84,674

Fitness Minutes: 102,998

My Goals:
18/09/14 - NEW TARGETS
Current Weight: 140 pounds
Target Weight: 126 pounds
By When: Dec. 1, 2014

Plenty of walking,
Strength exercises 3 x / week
eat healthily with smaller portions.
Keep motivated

My Program:
2014 5% Fall Challenge Goals:

Eating - Fresh food / healthy cooking. No sugary snacks. Regular meals, but smaller portions

Exercise - Lesley Sansone 1 mile every morning + min of 10,000 steps 5 days a week. Add some strength training / yogalates

Community - I will log my minutes and LTGL points every day, check on my team mates and encourage them where possible.

Personal Information:
I'm a mother, with 2 kids at home (boy 11 and girl 9), but also a grandmother with grandkids about the same age as my two, plus a lovely 1 year old grand daughter. Plus the most wonderful husband - life is perfect!

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Member Comments:
FLORIDASUN
11/16/2014 11:09:20 AM

Fantastic job on ROAR mountain my dear friend! You did a spectacular job for our Teddy Bear team...thank you, thank you THANK YOU! emoticon emoticon emoticon



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ZUMBAGIRL6
11/5/2014 3:54:38 PM

Thank you for the spark goodie!



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MARDEG918
10/29/2014 8:50:24 PM

Thanks for the spotlight wishes



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CATHYGETSFIT
10/28/2014 1:20:28 AM

Sorry I'm late in wishing you a great day in the Teddy Bear spotlight! I hope you had a good one though! emoticon emoticon You can get back to goal weight! emoticon emoticon



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BRAVERUDE
10/27/2014 10:45:27 AM

Enjoy the Spotlight! emoticon



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