MAMAPOSTIE   93,847
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2015 Spring 5% Challenge





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Mamapostie

3rd April 2015

I've been with SP for 4 years - to start with I found this site such a fantastic help, and with just little steps at a time, I lost over 40lb and felt great.

However, I am not sure where it all went wrong, but I've been really struggling over the last 6 months or so, and have undone all my hard work. Lost my motivation to exercise regularly, and found it hard to stick to the right food choices. When I have done things "right" for a few weeks, I've not ...
3rd April 2015

I've been with SP for 4 years - to start with I found this site such a fantastic help, and with just little steps at a time, I lost over 40lb and felt great.

However, I am not sure where it all went wrong, but I've been really struggling over the last 6 months or so, and have undone all my hard work. Lost my motivation to exercise regularly, and found it hard to stick to the right food choices. When I have done things "right" for a few weeks, I've not seen the results I want and give up all too quickly!

For the last month I've been dealing with a terrible family tragedy, with my sister taken ill, I've been so worried and upset, I've just not felt like getting back on track (see my recent blog for more details)

My sister has such a hard road to recovery ahead of her, that it puts my weight issues in perspective and makes me realise what a simple thing getting back on track should be compared to the hurdles she faces.

The Spring 5% challenge with the Teddy Bear team starts tomorrow and I am determined to make the most of the challenge and get myself sorted. Food plans at the ready and exercise workouts to hand. I am going to do this, for my sister's sake.
Read More About MAMAPOSTIE (Updated April 3)




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 current weight: 155.0 
 
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Member Since: 4/19/2011

SparkPoints: 93,847

Fitness Minutes: 116,649

My Goals:
03/04/15 - NEW TARGETS
Current Weight: 154 pounds
Target Weight: 126 pounds
By When: 16/10/15

Plenty of walking,
Strength exercises 3 x / week
eat healthily with smaller portions.
Keep motivated

My Program:
2015 5% Spring Challenge Goals:

Eating - April 14 I will do the Jason Vale 7 day Soup & Juice plan. Then I will stick to fresh food / healthy cooking. No sugary snacks. Regular meals, but smaller portions

Exercise - Lesley Sansone 1 mile every morning + min of 10,000 steps 5 days a week. Add some strength training / yogalates

Community - I will log my minutes and LTGL points every day, check on my team mates and encourage them where possible.

Personal Information:
I'm a mother, with 2 kids at home (boy 12 and girl 9), but also a grandmother with grandkids about the same age as my two, plus a lovely 2 year old grand daughter. Plus the most wonderful husband.

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Welcome Mat
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Bear Hug
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High Five
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Member Comments:
ANDYINBC
6/28/2015 11:12:23 AM

Just stopping by to say good luck on the 5% Challenge. Let's make this a successful challenge for ourselves and the emoticon Teddy Bear Team. emoticon emoticon



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TEDDYBEAR662
5/22/2015 8:22:07 AM

emoticon Thank-you so much for the "teddy bear" love! emoticon



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PCOH051610
5/20/2015 9:51:29 AM

Carol,

I'm so sorry I missed your special day in the Teddy Bear Spotlight! I hope you had a day just as awesome as you are.

Hugs!

Susan



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PAGES66
5/17/2015 12:17:55 PM

Hope you had a great day in the spotlight!!!!!



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36ROCK
5/17/2015 10:46:49 AM

emoticon Sending you a little (late) hugs for your day in the Spot Light!



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