MAMAPOSTIE   89,985
SparkPoints
80,000-99,999 SparkPoints
 
 
My beloved and I





2015 Winter 5% Challenge





My kids



I have 17 pics in my gallery





Awards






 
Mamapostie

I've been with SP for 3 years - best thing I've ever done joining this group. Reached goal weight and lost over 40lb and really feel like my life habits have changed permanently.

All my larger clothes gone and will not be coming back - what a great feeling!

Work takes up lots of my time, but I love being with my family who are the most important thing in my life.

January 2015 and time to evaluate my goals. Have really struggled recently and put on ...
I've been with SP for 3 years - best thing I've ever done joining this group. Reached goal weight and lost over 40lb and really feel like my life habits have changed permanently.

All my larger clothes gone and will not be coming back - what a great feeling!

Work takes up lots of my time, but I love being with my family who are the most important thing in my life.

January 2015 and time to evaluate my goals. Have really struggled recently and put on nearly 2 stone, so desperately need to get back on track. Starting by 28 day Juice plan to get all the bad cravings out my system and a good kick start to the weight loss.

EXERCISE - I want to get back to doing the outdoor walks I love at least 2 times a week. Get up from my computer for a few mins every hour and get in a few steps or strength exercises I really need to start.

FOOD - Starting with 28 day juice plan, followed by good healthy eating, counting calories again to start with.

LIFE - Going to be more organised and spend more time with the kids when they're home. Also spend at least 15 mins a day on learning Clarinet or Saxophone for some "me" time. Then consider other new hobbies once that's a habit.
Read More About MAMAPOSTIE (Updated January 2)




SparkFriends



SparkTeams



My Ticker:

 current weight: 153.3 
 
167
156.5
146
135.5
125


 
Interact with MAMAPOSTIE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/19/2011

SparkPoints: 89,985

Fitness Minutes: 110,805

My Goals:
18/09/14 - NEW TARGETS
Current Weight: 140 pounds
Target Weight: 126 pounds
By When: Dec. 1, 2014

Plenty of walking,
Strength exercises 3 x / week
eat healthily with smaller portions.
Keep motivated

My Program:
2015 5% Winter Challenge Goals:

Eating - January I will do the Jason Vale 28 day Super Juice me plan then I will stick to fresh food / healthy cooking. No sugary snacks. Regular meals, but smaller portions

Exercise - Lesley Sansone 1 mile every morning + min of 10,000 steps 5 days a week. Add some strength training / yogalates

Community - I will log my minutes and LTGL points every day, check on my team mates and encourage them where possible.

Personal Information:
I'm a mother, with 2 kids at home (boy 12 and girl 9), but also a grandmother with grandkids about the same age as my two, plus a lovely 1 year old grand daughter. Plus the most wonderful husband - life is perfect!

Profile Image





 
 



Inflatable Tube
From:
MUSIC2HISEARS

Thank You Card
From:
SVELTEWARRIOR

Bear Hug
From:
Teddy Bears Win...

Thank You Card
From:
ADRIENALINE

Workout Shoes
From:
BA5454

High Five
From:
TIFALVA




Member Comments:
SPARKED2BFIT
3/17/2015 7:17:10 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Every positive change in life begins with a decision that we are going to
either do something or stop doing something, but it can't hurt to have a
little luck of the irish to help us along, so this one's for you... cheers!!
Happy St Patrick's Day! Stay Sparked! emoticon emoticon



Report Inappropriate Comment
BA5454
3/8/2015 2:07:10 PM

You totally rocked the ROAR Challenge for the Teddies! Keep up the great work! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
ADRIENALINE
3/5/2015 9:12:07 PM

Thanks for your always sweet thoughts on my spotlight day.



Report Inappropriate Comment
BA5454
2/20/2015 6:51:52 AM

Thanks for the flowers on my spotlight day! Hope your Friday is wonderful;-).



Report Inappropriate Comment
FLORIDASUN
11/16/2014 11:09:20 AM

Fantastic job on ROAR mountain my dear friend! You did a spectacular job for our Teddy Bear team...thank you, thank you THANK YOU! emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (622 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page