MAMAKAWE3   3,635
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Time to get serious!!

I am a married mother of 3 boys . We have 1 cat named Coconut and 2 dogs named Remy and Shaka. I need to lose weight because it has become dangerous for me to be overweight. My blood pressure is out of control and I just had to get the dosage upped. I feel bad have had enough. I am starting the a low salt diet and pray I have success with it. Love to read, travel, and spend time with my family. I am going to take advantage of the summer and being off because I work at a school to build a strong ...
I am a married mother of 3 boys . We have 1 cat named Coconut and 2 dogs named Remy and Shaka. I need to lose weight because it has become dangerous for me to be overweight. My blood pressure is out of control and I just had to get the dosage upped. I feel bad have had enough. I am starting the a low salt diet and pray I have success with it. Love to read, travel, and spend time with my family. I am going to take advantage of the summer and being off because I work at a school to build a strong foundation of health for myself and my family.
Read More About MAMAKAWE3 (Updated June 26)




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Member Since: 7/19/2011

SparkPoints: 3,635

Fitness Minutes: 2,484

My Goals:
My goals here are to lower my blood pressure and lose weight. I am also going to get my family healthy.

My Program:
I am exercising 40 minutes 4 times a week of cardio and 3 days of strength training. I may bump up the strength after a while. I love to do Tae Bo and my latest is the PT 24/7 program. I am not following their eating plan but sticking with my lowered sodium diet.

Personal Information:
I am from Hawaii but now live in VA.

Other Information:
I have so many favorite books I really can not narrow it down I am a total total book addict. Love movies,bowling, and roller skating. Also love walks with my family.

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Member Comments:
ENIGMAWITHFLOWR
7/27/2011 2:28:02 PM

Welcome to the Mindfulness and Meditation group! Looking forward to getting to know you and share in your journey.



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SSORENSEN1
7/27/2011 12:05:44 PM

Welcome to the meditation and minfullness group! emoticon



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TEENY_BIKINI
7/26/2011 8:14:16 PM

Hey gorgeous new friend. Have a fabulous week filled with yummy adventures!

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TURTLE69
7/21/2011 10:53:44 PM

Welcome to the Cat Lovers Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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MOM2ACAT
7/20/2011 4:53:17 PM

emoticon To the Cat Lovers team!



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