MAMAKAWE3   3,635
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Time to get serious!!

I am a married mother of 3 boys . We have 1 cat named Coconut and 2 dogs named Remy and Shaka. I need to lose weight because it has become dangerous for me to be overweight. My blood pressure is out of control and I just had to get the dosage upped. I feel bad have had enough. I am starting the a low salt diet and pray I have success with it. Love to read, travel, and spend time with my family. I am going to take advantage of the summer and being off because I work at a school to build a strong ...
I am a married mother of 3 boys . We have 1 cat named Coconut and 2 dogs named Remy and Shaka. I need to lose weight because it has become dangerous for me to be overweight. My blood pressure is out of control and I just had to get the dosage upped. I feel bad have had enough. I am starting the a low salt diet and pray I have success with it. Love to read, travel, and spend time with my family. I am going to take advantage of the summer and being off because I work at a school to build a strong foundation of health for myself and my family.
Read More About MAMAKAWE3 (Updated June 26)




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Member Since: 7/19/2011

SparkPoints: 3,635

Fitness Minutes: 2,484

My Goals:
My goals here are to lower my blood pressure and lose weight. I am also going to get my family healthy.

My Program:
I am exercising 40 minutes 4 times a week of cardio and 3 days of strength training. I may bump up the strength after a while. I love to do Tae Bo and my latest is the PT 24/7 program. I am not following their eating plan but sticking with my lowered sodium diet.

Personal Information:
I am from Hawaii but now live in VA.

Other Information:
I have so many favorite books I really can not narrow it down I am a total total book addict. Love movies,bowling, and roller skating. Also love walks with my family.

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Member Comments:
TAFODIL24
7/3/2012 9:08:01 PM

emoticon One Minute Yoga / OMY emoticon
Welcome! It's about trying different yoga poses, One pose for One minute every day to help reduce stress. Take this time for yourself and enjoy the experience. We are here to motivate each other to find a small moment of peace within ourselves and be happy.

Hugs~Taffi emoticon
Co-leader of One Minute Yoga / OMY team with Trainer T
Leader of A Better You team with Trainer T & Mandy



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MEWHENRYSMAMA
6/24/2012 2:14:51 PM

You should put up pictures! I am not able to as I use an IPad. I Love animals, and would love to see them (you & your kids, too...lol)!
Have a great week!



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DOLCEVITA256
8/1/2011 9:29:59 AM

Hi there! Thanks for adding me as a emoticon



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DIZZYDOC
7/27/2011 4:50:13 PM

Welcome to our team "meditation and mindfulness." It is a great team and we look forward to getting to know you better.



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JUST_BREATHE08
7/27/2011 2:56:59 PM

emoticon emoticon emoticon to the Meditation and Mindfulness team. Happy to have you join us!!



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