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Time to get serious!!
I am a married mother of 3 boys . We have 1 cat named Coconut and 2 dogs named Remy and Shaka. I need to lose weight because it has become dangerous for me to be overweight. My blood pressure is out of control and I just had to get the dosage upped. I feel bad have had enough. I am starting the a low salt diet and pray I have success with it. Love to read, travel, and spend time with my family. I am going to take advantage of the summer and being off because I work at a school to build a strong ...
I am a married mother of 3 boys . We have 1 cat named Coconut and 2 dogs named Remy and Shaka. I need to lose weight because it has become dangerous for me to be overweight. My blood pressure is out of control and I just had to get the dosage upped. I feel bad have had enough. I am starting the a low salt diet and pray I have success with it. Love to read, travel, and spend time with my family. I am going to take advantage of the summer and being off because I work at a school to build a strong foundation of health for myself and my family.
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Profile
Member Since: 7/19/2011
SparkPoints: 3,099
Fitness Minutes: 2,384
My Goals:
My goals here are to lower my blood pressure and lose weight. I am also going to get my family healthy.
My Program:
I am exercising 40 minutes 4 times a week of cardio and 3 days of strength training. I may bump up the strength after a while. I love to do Tae Bo and my latest is the PT 24/7 program. I am not following their eating plan but sticking with my lowered sodium diet.
Personal Information:
I am from Hawaii but now live in VA.
Other Information:
I have so many favorite books I really can not narrow it down I am a total total book addict. Love movies,bowling, and roller skating. Also love walks with my family.
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for reading and commenting on my blog stop and smell the flowers. With all that is happening in the news today, isn't it a nice welcome to hear about someone doing something really decent. I really didn't expect to get such a response. I am glad I could brighten member's day. This was sent to me in an email. I have no idea who the family is or the postal worker. Whoever they are bless them. Have a nice weekend. 
