MAMAKAWE3   3,635
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Time to get serious!!

I am a married mother of 3 boys . We have 1 cat named Coconut and 2 dogs named Remy and Shaka. I need to lose weight because it has become dangerous for me to be overweight. My blood pressure is out of control and I just had to get the dosage upped. I feel bad have had enough. I am starting the a low salt diet and pray I have success with it. Love to read, travel, and spend time with my family. I am going to take advantage of the summer and being off because I work at a school to build a strong ...
I am a married mother of 3 boys . We have 1 cat named Coconut and 2 dogs named Remy and Shaka. I need to lose weight because it has become dangerous for me to be overweight. My blood pressure is out of control and I just had to get the dosage upped. I feel bad have had enough. I am starting the a low salt diet and pray I have success with it. Love to read, travel, and spend time with my family. I am going to take advantage of the summer and being off because I work at a school to build a strong foundation of health for myself and my family.
Read More About MAMAKAWE3 (Updated June 26)




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Member Since: 7/19/2011

SparkPoints: 3,635

Fitness Minutes: 2,484

My Goals:
My goals here are to lower my blood pressure and lose weight. I am also going to get my family healthy.

My Program:
I am exercising 40 minutes 4 times a week of cardio and 3 days of strength training. I may bump up the strength after a while. I love to do Tae Bo and my latest is the PT 24/7 program. I am not following their eating plan but sticking with my lowered sodium diet.

Personal Information:
I am from Hawaii but now live in VA.

Other Information:
I have so many favorite books I really can not narrow it down I am a total total book addict. Love movies,bowling, and roller skating. Also love walks with my family.

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Member Comments:
IAMAGEMLOVER
8/16/2012 8:03:15 PM

emoticon for reading and commenting on my blog stop and smell the flowers. With all that is happening in the news today, isn't it a nice welcome to hear about someone doing something really decent. I really didn't expect to get such a response. I am glad I could brighten member's day. This was sent to me in an email. I have no idea who the family is or the postal worker. Whoever they are bless them. Have a nice weekend. emoticon



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FITGRL124
8/12/2012 9:06:23 PM

Thank you so much for your support on my blog today! This is exactly why I LOVE Spark People!!!!

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KALIGIRL
8/6/2012 8:54:38 AM

Loved your steamed cabbage recipe - simple and yummy



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FITGRL124
7/14/2012 12:32:12 PM

Thank you so much for the friend add! I've added you back. You're so sweet to say that my enthusiasm inspires you!



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SIMPLY-VICKI
7/7/2012 9:23:01 AM

Thanks for the comment on my page. I'm not as worried about my weight as I am about my over all health. Right now I think my main priority is to be more fit and that means exercise. emoticon



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