MAMAHABICK   16,652
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Mamahabick

I am a 52 year-old mom. I got back to my goal weight of 132. I have gained and lost weight many times. I know that I need to make a life long change. (It will make my life longer too.) I have a binge eating problem when I am stressed or anxious. I usually do okay while I am losing the weight. Now I need to learn how to maintain my healthy weight.
LIFE IS A JOURNEY. IT IS NOT ALWAYS EASY BUT YOUR HEALTH IS WORTH IT.
May the God of hope fill you with all joy and peace as you trust ...
I am a 52 year-old mom. I got back to my goal weight of 132. I have gained and lost weight many times. I know that I need to make a life long change. (It will make my life longer too.) I have a binge eating problem when I am stressed or anxious. I usually do okay while I am losing the weight. Now I need to learn how to maintain my healthy weight.
LIFE IS A JOURNEY. IT IS NOT ALWAYS EASY BUT YOUR HEALTH IS WORTH IT.
May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. Romans 15:13
Read More About MAMAHABICK (Updated January 28)




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 current weight: 135.6 
 
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159.75
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Member Since: 1/14/2013

SparkPoints: 16,652

Fitness Minutes: 31,779

My Goals:
Lose 40 pounds and make eating healthy foods and exercise a way of life

My Program:
Eat 5 servings of fruit and veggies a day.
Go to Zumba 3 times a week.
Do strength training 2 times a week.
Track my food everyday.

Personal Information:
Des Moines, IA

Other Information:
Hobbies: singing & scrapbooking

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Member Comments:
IGNITEME101
9/5/2014 12:39:40 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

If there is no struggle, there is no progress.
Frederick Douglass
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DELLA



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DAVIIY
3/15/2014 9:57:55 PM

Praying that you feel better soon...



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LACEYKYLE
1/30/2014 5:40:50 AM

CONGATS on th new job after 10mos!!



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SINGINGLADY47
1/4/2014 8:14:06 AM

Thank you for the friend add. I am so glad to be included as one of your friends. Thanks, again. Have a blessed day. emoticon

Comment edited on: 1/4/2014 8:14:48 AM

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SINGINGLADY47
12/28/2013 6:20:01 PM

Thank you for my Sparkgoodie. I just love getting those. It is nice to know that I don't have to lose any more weight. Just need to work on my strength now. I am really getting into this fitness thing, even though I have to do it in a chair. Have a wonderful evening. I will see you tomorrow, Lord willing. Love ya. Judi emoticon



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