MAMAGRACE47   53,209
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MamaGrace

I'm in my late 40's and had an epiphany in the fall of 2010 that led me to understand I needed some major help in losing weight. I had Gastric Bypass on May 24 and my bariatric doctor was the one who suggested I track my progress on SparkPeople so he could pull it up in the office and use it in our appointments. What was once an assignment is now an obsession! I love SparkPeople for the amazing amount of knowledge I've gained and for the army of encouragers who keep me going!
I'm in my late 40's and had an epiphany in the fall of 2010 that led me to understand I needed some major help in losing weight. I had Gastric Bypass on May 24 and my bariatric doctor was the one who suggested I track my progress on SparkPeople so he could pull it up in the office and use it in our appointments. What was once an assignment is now an obsession! I love SparkPeople for the amazing amount of knowledge I've gained and for the army of encouragers who keep me going!




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Member Since: 12/8/2010

SparkPoints: 53,209

Fitness Minutes: 65,494

My Goals:
To be fit and healthy, full of energy, enthusiasm, and a positive influence on others

My Program:
Using the unbelievable tools that SP has provided! Track all food daily, exercise 3 hrs/day at least 6 days a week, daily quiet time reading God's word, and challenging my business acumen at work.

Other Information:
The Vision of a Champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is watching - Anson Dorrance

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Member Comments:
CHIRORENGO
8/10/2012 11:43:56 AM

emoticon We made it through the week. Happy Friday!

Here is hoping you have a wonderful weekend.

Please get plenty of rest emoticon

Take time to emoticon

Don't forget to squeeze in some exercise emoticon emoticon emoticon

if it's too hot - don't get dehydrated - please drink some emoticon

Remember emoticon , emoticon , a new healthier you is around the corner.

emoticon & emoticon
Anastasia
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YIGOBUTTERFLY
7/29/2012 1:38:25 AM

Thank you for posting about Chick-A-fil. I had read about what is happening from another Christian group. I pan to send this information on to friends in the Tennessee, Illinois areas.

Jane on Guam



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DUTCHIE77
7/23/2012 10:25:57 AM

Thanks for your post on my blog - I had no idea spices had a shelf life. So not only will I need to clean out the obvious, I'll have to look at the the not so obvious! And maybe do more shopping...lovely :)



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JENNY712
4/15/2012 5:34:06 PM

"Hidden In My Heart"

"I long, O God, to have your word
Hidden within my heart
So it will be a lamp to my feet
And a light unto my path

Then I may know where I should walk
Where your spirit is leading me
To know more clearly the right direction
Though the future I cannot see

I pray that Iíll forever hunger
For your word O Lord
To draw deep from your living water
And be satisfied once more

For I long to be continually washed
With the water of your word
To have it deep within my soul
So it may quench my thirst

Teach me the truths in your word
Reveal to me what it means
Open my eyes to all the mysteries
And the truths still yet unseen

I want to walk uprightly Lord
To never go astray
Your word, O Lord, is the guide I need
To keep me in your ways

I thank you Lord for your word
The bread that feeds my soul
And I continually feed on it
From now until I grow old

So teach me Lord while I am young
So it will not depart
But will keep your word alive within
Hidden in my heart"

© By M.S.Lowndes shared with permission



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GRATEFUL-DAD
3/12/2012 8:36:46 PM

Hey fellow Panther, welcome to the team, so glad to have you!!!





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