MAMADUCK8   32,034
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Win the Day!

Coach Kelly has the motto "Win the Day" throughout the football area and that is my new motto. I plan on going day to day and will work my best to win that day. It's good to be a duck and good to back to Spark People.
Coach Kelly has the motto "Win the Day" throughout the football area and that is my new motto. I plan on going day to day and will work my best to win that day. It's good to be a duck and good to back to Spark People.




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Member Since: 12/8/2011

SparkPoints: 32,034

Fitness Minutes: 26,739

 
 



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Member Comments:
CARILOUIE
10/13/2012 6:16:08 PM

Thank you for the encouragement!!!


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CHEPRBYTHEDOZN
3/7/2012 9:35:23 PM

Thanks for the balance ball-and the kind words!



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ROSIE777
3/2/2012 1:42:51 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
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Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy



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