MAMACOOK   5,141
SparkPoints 		4,000-5,499 SparkPoints
 
 
My Angel Nicole I miss her so.





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My Blessings son Nick and daughter Nicole whom I miss so much passed 2-29-04 (car accident)



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I must keep trying till I get it right

I am 58 yrs old. Married soon 40 yrs. Have 2 children My son Nick,and My daughter Nicole. We lost Nicole to an auto accident 2/29/04 we miss her so. I have a grandson I adore. Just turned 7 months. I am a christian and without my savior I dont think I could have handled all of lifes challenges., and now for the umptenth time I am going to try once again to lose this weight. I have been diagnosed with diabetes. I know I will make mistakes and fail but I must continue to try . So once again here ...
I am 58 yrs old. Married soon 40 yrs. Have 2 children My son Nick,and My daughter Nicole. We lost Nicole to an auto accident 2/29/04 we miss her so. I have a grandson I adore. Just turned 7 months. I am a christian and without my savior I dont think I could have handled all of lifes challenges., and now for the umptenth time I am going to try once again to lose this weight. I have been diagnosed with diabetes. I know I will make mistakes and fail but I must continue to try . So once again here I go
Read More About MAMACOOK (Updated August 1)




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 current weight: 194.0 
 
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Profile

Member Since: 4/18/2006

SparkPoints: 5,141

Fitness Minutes: 3,647

My Goals:
My goals are to lose weight, control diabetes, lower tryglycerides, and cholesterol

My Program:
 I am going to measure foods (portion control)
Count carbs, fats, calories, and try and excercise 30 min. 6 days a week

Personal Information:
Eastern, Kentucky

Other Information:
 I am a christian,Psalms 31-24

Be of good courage and he shall strengthen your ehart all ye that hope in the Lord

 
 


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Member Comments:
AJIOTAL
3/26/2010 6:05:48 PM

Hi and Welcome!!! I have some AWESOME!! motivational news!!!

Please go to
http://www.youtube.com/watch?v=fGpKXyt_N
Q0

(COPY AND PASTE the above link) AND ENTER THE COMMIT TO BE FIT CHALLENGE ON YOUTUBE!! MY CHANNEL IS LIT26 TO SEE MY VIDEO RESPONSE! ONLY 4 DAYS LEFT TO ENTER!!

ITS FREE!!

You can view my video response for the challenge

http://www.youtube.com/watch?v=-ASpJgdiq
V0

Copy and Paste :)

WITH OR WITHOUT THIS CONTEST YOU'RE STILL DOING GREAT! I HAVE FAITH IN YOU!



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ROLLERSKATE
4/10/2009 9:20:07 AM

Hi Connie,
I don't believe I've spoken to you since you've been on the team (CWO50). HOw did that happen? Please forgive me. It looks like ignored you. That was certainly not the plan.

Well, I stopped by to tell you that I know about falling off the wagon (although I can never remember if falling off the wagon is good and getting on the wagon is bad...). I'm struggling to stay focused on the food at hand and not the snacks and junk I'd like to eat out of frustration and feeling like "it's never going to come off" syndrome.

But we do have to get back up and take a day at a time. For me, it's taking one hour at a time. If I can get 8 oz of water in every hour throughout the day, I will be focused less on the junk snacks I crave. They are not all bad, but certainly unnecessary.

Hang in there and don't give up! -- Jackie



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NETTY1
4/7/2009 11:15:40 PM

Hi Mamacook,

Thanks for stopping by my space. I did exercise last wek after work I went to curves, but I haven't back since. I have been one vacation all week, home for a few days, now back on vacation Wednesday till after Easter monday. I walked a lot on my vacation. Than ks for checking in with me. I appreciate it. See you next week sometime.



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STUDIETWO
4/1/2009 12:47:34 PM

I've read some of your recent blogs and my heart goes out to you. You sound so tired. I've been there myself--so much stress and turmoil can really have an adverse effect on your attempts to lose weight.

I am praying that you will give some of your burdens over to the Lord and trust him to take care of things you have no control over. When your heart is lighter, you will be better able to take care of the things you can control.

Hugs,
Pat



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NETTY1
3/25/2009 10:10:45 PM

Thanks for stopping by my spark page. Now I have to exercise after work too. Ha ha. went walking for 20 min yesterday, but took a short nap this afternoon. No exercise. :(

Keep up the good work.



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