MAMACMAY   5,135
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Christine's New Beginning

I am a 45 year old mother of three. I have been on Sparkpeople off and on for 3 years. My husband recently had bariatric surgery and has been doing well. I am cutting portions, not drinking soda, and increasing physical activity to lose weight. My goal weight is 160 pounds. I might want to lose more once I get there, but I don't want to feel overwhelmed.
I am a 45 year old mother of three. I have been on Sparkpeople off and on for 3 years. My husband recently had bariatric surgery and has been doing well. I am cutting portions, not drinking soda, and increasing physical activity to lose weight. My goal weight is 160 pounds. I might want to lose more once I get there, but I don't want to feel overwhelmed.




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 Pounds lost: 21.5 
 
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Profile

Member Since: 10/26/2012

SparkPoints: 5,135

Fitness Minutes: 920

My Goals:
My goal is to lose weight, lower my blood pressure & cholesterol.

My Program:
I am making small changes...one at a time. I bring my lunch to work, eat less junk food, and watch my portion sizes.

Personal Information:
I live in East TN, originally from MA.

Other Information:
I love to read, watch movies, and playing computer games on Facebook.

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Member Comments:
RASPBERRY56
10/27/2015 6:08:39 AM

emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!



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RASPBERRY56
10/24/2015 10:23:35 AM

Welcome and best wishes!



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GLAMNGLOWDIVA
10/23/2015 10:34:56 PM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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LIVINHEALTHY9
10/23/2015 8:29:30 PM

Welcome Back!

Best of luck as you continue your Spark journey.





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LISAN0415
1/19/2013 2:52:50 AM

I am posting this on many of my Friend's Pages, because I think this is awesome and applies well to our Healthy Lifestyle Journey:
"A lot of people give up too easily. You are closest to your victory when you face the greatest opposition."-Joel Osteen



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