Shared Food & Fitness Trackers
I am inspired by many, Huge fan of Biggest Loser.....
I would be happy to lose 1 pound a week consistantly.†† Once at my goal maintain the healthy lifestyle I have created.
Im in a pickle!!!!! Heel spurs and Planters facheitis(sp)
havent been able to walk LakeElizabeth since Sept 09. Need a new plan. Stationary bike?
Born and raised in Fremont, California. I have two adult sons and a female cat who I adore.†† Divorced† and remain single.† I got clean and sober 16 years ago and unfortunately substituted my† addiction to- FOOD.† Ive tried Jenny Craig,† Grapefruit diet, cabbage soup diet, Atkins, and every other diet inbetween.† Weight Watchers over the past 25 years was always my favorite but I would slip back into bad habits.† Love the tracking system with Spark!!!† Can't lie to the tracker...it shows the truth about what you eat.
I love to read novels.† Patterson, Woods, Child, Harris, Coben to name a few.† Anyone interested in trading ?†† I love to cook and always looking for low calorie ideas.†† My music tastes go from Classical, R&B, Country, Hip hop, Old school, and my all time favorite Frank Sinatra. Music is wherever my mood takes me....and then sends me.
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Secrets of Success
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| current weight: 165.0
Just wanted to say HI!
Hope you have a good day!
2583 days ago
Hi and thank you for the comment.. sometimes its nice to just let is all out right... hehehe
Have a great day!
2638 days ago
Welcome to the EE team!!
Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!
~~best of luck to you on all of your goals!!!
2651 days ago
Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is one of the best teams on Spark! The people are awesome and will give you lots of support and encouragement. Visit the members' Sparkpages and join us on the EE message boards for even more inspiration and motivation.
2652 days ago
I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... it's a great team! I hope you find exactly what you are looking for! Welcome to the team!
Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!
Eat well, journey well,
2652 days ago