MAMABEARLEHMAN   2,661
SparkPoints
2,500-3,999 SparkPoints
 
 
9/10/2011





Jan 27 2011





My new short hair. I cut about 14 inches off



I have 12 pics in my gallery





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A work in progress

To get something you've never had, you have to do something you've never done.

I'm so ready for this.
To get something you've never had, you have to do something you've never done.

I'm so ready for this.




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My Ticker:

 Pounds lost: 28.0 
 
0
30.75
61.5
92.25
123


 
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Profile

Member Since: 7/15/2010

SparkPoints: 2,661

Fitness Minutes: 552

My Goals:
Goal 1-Get down to 210 by Valentines Day.

Goal 2-Get under 200 by my birthday march 25th.

I just want to feel like myself again. I feel like I've lost who I really am under all this fat. I want to run and play with my kids without even thinking about it. I just want to feel good and be a healthy example for my kids.





My Program:
At least 30 min of physical activity per day and a clean diet. Cut out processed foods and add in lots of fresh produce, quality protein, and complex carbs.

Personal Information:
My name is Amy.I live in Florida. I have had hypothyroidism since I was 14. I'm looking for a good support system. Sometimes I just need someone to say "you can do it!" or "good job!"

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Happy Birthday
From:
JADSDAYCARE

Happy Birthday
From:
LAELLIS1

Balloons
From:
K-AUSTIN

Happy Birthday
From:
STEVIEBEE569

Happy Birthday
From:
JACKIEMOMOF3

Confetti
From:
NPA4LOSS




Member Comments:
WALLAHALLA
10/31/2013 9:58:53 PM

emoticon When Sparkers go walking
and bike riding are seen emoticon
emoticon the moon laughs and whipsers,
"Have a Healthy Halloween!" emoticon
emoticon emoticon emoticon




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WALLAHALLA
9/30/2013 12:29:04 PM

emoticon Way to “Fall” into step with your participation in fitness and other Spark activities! emoticon The Fat to Fit Weight Club (FWC) appreciates you!



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WALLAHALLA
9/8/2013 12:35:44 AM

emoticon Your dedication to your health makes you sizzling hot! The Fat to Fit Weight Club gives you Kudos for Sparking in August! emoticon



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HEALTH4LYFE
4/5/2013 4:44:15 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Belated Happy Birthday Wishes to you. Sorry this is so late.
Hope you had a great day and the celebration was DONE just right!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ARIZONASHELL
4/2/2013 1:56:55 PM

emoticon Happy Belated Birthday DONE girl!! Hope your day was fantastic!! emoticon

Sorry I'm late!



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