MAMA812   12,761
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10,000-14,999 SparkPoints
 
   


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Springing into Spring!

I have been a site member for a long time but never used it consistently but about two months ago I decided to change that and I am happy to say I am seeing results! I have lost 30 pounds in six months which included my share of long plateaus but never gained... I am looking forward to another 20 :)
I have been a site member for a long time but never used it consistently but about two months ago I decided to change that and I am happy to say I am seeing results! I have lost 30 pounds in six months which included my share of long plateaus but never gained... I am looking forward to another 20 :)




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 Pounds lost: 37.6 
 
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Profile

Member Since: 1/16/2011

SparkPoints: 12,761

Fitness Minutes: 7,445

My Goals:
I would like to be healthier, feel more energetic and ultimately loose a total of 70 pounds. I started with a small goal, 17 pounds, to set myself up for the feeling of success! I am now at a 30 pound loss and am working towards another slow 20 off through kickboxing and running.

My Program:
I exercise 5 to 7 times a week, added low fat protein and lots of veggies to my diet and measure everything... seriously I eat out of measuring cups! It works for me!

 
 



Gold Star
From:
The Fast Metabo...

Gold Star
From:
The Fast Metabo...

Pinwheel
From:
NO-MAS-2013

Welcome Mat
From:
The Fast Metabo...

Sunshine
From:
MAMA812

Resistance Bands
From:
MAMA812




Member Comments:
MDGARDENGIRL
5/9/2014 12:43:15 PM

Thank you for being my Spark Friend!!! You are doing FANTASTIC!!



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AEROBISAURUS
11/29/2013 9:27:43 AM

Good job on the November challenge! emoticon



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LINKYSD
10/27/2013 5:50:23 PM

Thank you so much for the goodie and your kind words. I know that time will be the healer for me. It is comforting to have support from others.



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