MAMA2BOYZ1  
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Finding myself again!

"Be a first rate version of yourself, not a second rate version of someone else."
Judy Garland

After miscarrying twice and then having and breastfeeding two beautiful boys I gained 60lbs.
I've now decided it's time to take action as I've unfortunately got very bad depression and I know exercising is one of the most powerful anti-depressants.
"Be a first rate version of yourself, not a second rate version of someone else."
Judy Garland

After miscarrying twice and then having and breastfeeding two beautiful boys I gained 60lbs.
I've now decided it's time to take action as I've unfortunately got very bad depression and I know exercising is one of the most powerful anti-depressants.




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Member Since: 2/11/2009

SparkPoints: 0

Fitness Minutes: 1,470

My Goals:
My goals?
Well, I'd like to be fit and healthy really - that's it! Oh, also I'd like to beat this awful depression!

My Program:
Food plan: Clean eating
Exercise plan: cardio + strength
Psychological plan: CBT
Other: EFT

Personal Information:
I'm in sunny Wales!
Baaaaaaaaa!!!!

Other Information:
"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

 
 



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Member Comments:
PRINCESSTTM
2/21/2009 5:06:58 PM

thinking of you and hope you are feeling better... sending you a zillion prayers and thought of love emoticon



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