MAMA2BOYZ1  
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Finding myself again!

"Be a first rate version of yourself, not a second rate version of someone else."
Judy Garland

After miscarrying twice and then having and breastfeeding two beautiful boys I gained 60lbs.
I've now decided it's time to take action as I've unfortunately got very bad depression and I know exercising is one of the most powerful anti-depressants.
"Be a first rate version of yourself, not a second rate version of someone else."
Judy Garland

After miscarrying twice and then having and breastfeeding two beautiful boys I gained 60lbs.
I've now decided it's time to take action as I've unfortunately got very bad depression and I know exercising is one of the most powerful anti-depressants.




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Member Since: 2/11/2009

SparkPoints: 0

Fitness Minutes: 1,470

My Goals:
My goals?
Well, I'd like to be fit and healthy really - that's it! Oh, also I'd like to beat this awful depression!

My Program:
Food plan: Clean eating
Exercise plan: cardio + strength
Psychological plan: CBT
Other: EFT

Personal Information:
I'm in sunny Wales!
Baaaaaaaaa!!!!

Other Information:
"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

 
 



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Member Comments:
BEFIT014
8/31/2009 9:09:43 PM

Just a heads up--did youknow that if you click the on the apple on the Clean Eats Recipes team it'll take you to the team cook book? A ton of them there! You may get some good ideas there!

Good luck!



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MOVING_MORE
8/21/2009 1:10:13 PM

I just wanted to add some encouragement to you today! Keep up the good work.



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BUDDACUPZ
3/27/2009 8:06:10 PM

Hey there just checking in to see how things are going with you. I'm doing great, can't wait to start working out again. Anyways, I hope you have a great weekend!!

Tina



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BEABEAUTYBRIDE
3/16/2009 10:37:07 PM

hiya hunnie, I couldnt change it to beabeautifullbride it wunt let me so hows this??

How ya doing? I suffer with depression myself its so awful aint it ? xx



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BEABEAUTYBRIDE
3/16/2009 10:18:18 PM

HI emoticon
I Have just read the comment youleft on my page and awwww thanku hunnie that is so sweet , that you would say that to me is really sweet. people that know me dont say nice thing like that to me.that was reall sweet thanks babes. I will change my name yes.. to something you chose .

awww thanks xx



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