Picture taken in Feb '07
Me and my girls, July 4th 2006, taking pictures in the NICU
Shared Food & Fitness Trackers
Hi. My name is Stephanie. I am a 26 yr old mother of two beautiful little girls. My oldest, Larabelle, just turned 3. My youngest, Desirae, will be 1 in June. I have been overweight for as long as I can remember. Although, I see pictures of myself as a child and cannot believe that at one point I was thin. I know that portions and type of food are my problems and I struggle with being an emotional eater. I am starting a lifestyle change that will, God willing, stick for the rest of my life. And with any luck, my kids will pick up my healthy habits and live a healthy and active lifestyle as well.
An exert from an SP article:
"The building blocks of a healthy lifestyle are forged in the smallest of actions you take every day and every week. Healthy choices can become as natural as brushing your teeth or locking the front door. Build one habit, one action at a time."
If you wanna know more, check out my page on myspace:
1) eat a healthy balanced diet
2) exercise at least 3 times a week
3) get my weight down to 140
Okay, new program for a new start.
1) Exercise at least 2 times a week.
2) Strength train at least 2 times a week.
3) Eat food that is good for my body and will promote a healthy lifestyle.
4) Talk to as many people as much as I can about what I am doing to change my life for the better.
I live in Portland, Oregon.
My most favorite quote would have to be John 3:16:
For God so loved the world, that he gave his only begotten son, that whosoever believeth in him, shall not parish, but have everlasting life.
I just joined SP again, revamped my weight/goals, and was thinking about you and the girls! Hope all is going well! If you ever feel the need to have a SP email/messenger partner again, I would be more than willing to pick up where we left off! I think we made a great team...
2979 days ago
i like the model of you for your goal weight. where did you make it?
3196 days ago
Hey Steph :)
Yeah, I'm definitely liking the site, there's some amazing people on here. Thanks for the welcome.
3253 days ago
Just wanted to let you know I am still around! I sure do miss talking to you--you were so supportive and optimistic! I hope you are doing well! ttyl, Tina
3316 days ago
Thanks so much for dropping a line! I can't believe I'm at the halfway...it seems so much less daunting now.
Take care and be well :)
3330 days ago