MALZARD
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we have been given pedometers for our daily walking, wow, they are complicated to use








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MADEINBRITAIN

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JANETELIZABETH1

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 current weight: 206.0 
 
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  • v PAULAGRIFFITH75
    Good morning! I hope you are doing well this week. I’m almost at a count-down…counting down to be below 200 pounds—haven’t been there in 35 years! My health is my biggest focus, so here is a quote for today: It is health that is real wealth and not pieces of gold and silver. (Mahatma Gandhi) God bless….

    emoticon
    62 days ago
  • v PAULAGRIFFITH75
    “If you change the way you look at things, the things you look at change.” Wayne Dyer Have a great week! emoticon
    63 days ago
  • v DSJB9999
    HELLO BEAUTIFUL!!! Guess what Geraldine ?? 
    THE SLIMMING WORLD IS ENCOURAGING YOU THIS WEEK from 14th July!!!! 
    I'm not sure if you follow SW now in France but want you to know here on the SW page on Spark we will help you if we can at all. I have chosen you as you have been on Spark sometime recently so good to meet you.
    I hope you have a fabulous day and you never ever forget how beautiful, funny, smart, kind, brave, and strong you are!
    How strong you are, You have gotten this eating plan sorted most of the time and know that it really works when you let it do so. You are more than enough to achieve all of your goals this year and then some!!! 
    Remember focus on what you can have on the Slimming World plan and not what you can't have!
    Come and join us for a coffee at the Spark Cafe'.
    emoticon emoticon emoticon emoticon emoticon Love from the Slimming World team and me Donna (SW team leader)
    617 days ago
  • v BONNIEBONNEAU
    Bonne Année !
    I wanted to invite you to a café , the next time you are in Paris. You may also like to join the Paris Team . Keep in touch ! emoticon
    1542 days ago
  • v GREEN_NURSE
    Thanks for your kind comments on my page. My sweet kitty is a boy...His name is Ringo (named after the Beatle's drummer as his hair was everywhere as a kitten!) and he is a lynx-point long-haired Siamese. Which is to say he probably has several fathers, one of which could have been a Maine Coon! emoticon I should try to post both of my kitty's including Ringo's little sister...Georgette.

    Best of Luck in your health goals in beautiful France!

    -Valerie
    2011 days ago
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