MALLARD53   15,261
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Mallard53

Hoping to lose weight and get fitter.
Hoping to lose weight and get fitter.




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My Ticker:

 current weight: 200.0 
 
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Profile

Member Since: 8/3/2012

My Goals:
Initially to get to 89kg over a year.


My Program:
I am going to attempt to stay within the recommended calories, fat, carbo, and fat intake.
Plan my meals the day before.
Keep an eye on sodium intake.
Enjoy food and socialising and planning this into current plans but also to be impulsive at times and change plans.
Take regular exercise of some sort.

Personal Information:
Grew up in Blenheim NZ and spent much of my time in the Sounds. 3children 2 grandchildren.
Realtives galore all over NZ and the world.
Back in Blenheim after working all over North Island and Australia.
Love being back.

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Member Comments:
LISA_CAROLINE
8/26/2014 9:17:46 PM

♥* ) ..*) -::- -::-
♥.*-:(. ;..♥ Sprinkling you ♥.*)-::-
♥.*-::-. ;..-::- -::-♥ -::-
♥ .* with some happy vibes ♥*)-::-
♥.*-::-. ;..♥ -::-(. ;..♥ *)-::-
♥.*-::- and some positive motivation ♥.*)
♥.*-::-. ;..♥ -::- *)
♥..*) .*)
♥* * Lisa * *
♥(. (.




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ALICECORADEWAR
11/8/2012 12:40:05 AM

I love you!!!!!

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ALICECORADEWAR
11/2/2012 5:59:34 AM

You are my inspiration!!!

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ALICECORADEWAR
9/15/2012 3:47:48 PM

We are doing well. So proud of you. emoticon



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ALICECORADEWAR
9/13/2012 3:32:19 PM

Thank you for being so supportive. Without you I would have given up weeks ago. emoticon



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