Recent picture of me
I love animals
Shalom, my name is Malkah and I'm here to share how Yahuah, (my sweet heavenly father) helped me to loose about 260 lbs. to help others interested in losing weight and keeping it off. For health, life and for Yahuah, (which is "God's" personal name). I had the gastric Bypass surgery and didn't let it do all of the work. I committed to a life style change of regular exercise, change in eating habits and change of mind. I give the glory to YHUH, (Yahuah) in the name of Yahushuah, (his only begotten son) Thank you. :@1 Have PEACE
To learn better to cook, to grow a vegetable garden and/or fruit, to meet and have female Messianic friends to help w/ support that I may be able to help w/ too, (for listening to each other, encourager each other and praying for each other.) Shalom.
Reasonable goals-I can achieve, don't be hard on myself, move more, eat healthy and slow and DON'T WAIT TO "want" TO CHANGE TO CHANGE, "Just do it". Wait until I have genuine hunger to eat and to commit to weight management for health, not appearance. In faith to serve God. (Yahuah is His personal name).
I am searching for other females to connect w/ as I have lost about 240 lbs. and seek others for us to support ea. other w/ staying healthy, hydrated, nourished and active.
Looking for other female believers to connect with, to share recipes w/, talk w/ and learn from each other.