MALIAWEINHAGEN

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Me and my man!




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Duncan


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Hello ~ I am thrilled that you are reading this.. because if you are.. YOU are giving thought to OR already are taking steps to improve your health .. JUST LIKE ME !!!

I was going to go on about how I used to use this site quite often... and I loved it... but then sh*t happened and I gained back weight and became less active.... AND THAT IS ALL TRUE.. BUT I DON'T CARE !

I DON'T CARE ABOUT MY PAST ANYMORE....
I DON'T CARE WHAT SIZE I USED TO BE ...
I DON'T CARE HOW HARD IT WAS BEFORE ...

TODAY IS A NEW DAY !!!


About Me:
I am a MAGICAL WOMAN ..
Married to Luke .. my best friend, lover and rock!
Mother... to two amazing humans that I birthed..
Shelby 15 and Duncan 5

How I came back to SPARK ... Luke, He found P90X and was hooked we started it together. LOVED the program and became Coaches for BEACHBODY.

We are currently on our second 90 day cycle...
LUKE HAS LOST 48LB !!!! and I AM SO PROUD OF HIM !!!!
I HAVE LOST INCHES OFF MY WAIST, HIPS, AND THIGHS !!!


This is a work in progress... and I will probably update this often...
I really lOVE talking to others about taking step to becoming
health and fit SO FEEL FREE TO CONTACT ME !!!!





Member Since: 7/28/2006

Fitness Minutes: 554

My Goals:
My goal is to learn to eat healthier portions.

My goal is to eat with moderation.

My goal is to exercise 6 days a week

My goal is to get fit, and lean. and feel good in my body.

also my goal is to be able to wear a pair of short sorts and have HOT LEGS!

OH I forgot .... I want to learn how to play Tennis !!!!!!!


My Program:
fitness tools.. BEACHBODY ..
P90X and TURBO JAM !!!

Fallow the nutrition plan from P90X .. it is DELICIOUS and brilliant.

Post on my Blog:
http://malia.lukeweinhagen.com



Personal Information:
My husband and I are Coaches for Beachbody..

P90X is one of them most well rounded complete how work out systems that we have ever seen... You are constantly changing up what you do so that you never hit that plateau. WE LOVE IT !

So if you have any questions or are looking for any of there products PLEASE contact me.. I'D LOVE TO HELP YOU HOW EVER I CAN...




I love discovering who I am today. Using LOA to deliberately create my experiences.

I am a massage therapist, and Doula for over 12 years. I have a passion for Holistic Healing.
and love to help others understand what their body is trying to tell them.






Other Information:
My favorite quote is

" Be the Change you wish to see in the world."

~Gandi



I love books from Harry Potter to Nora Roberts,

The best book ever is:
Ask and it is given
by Ester and Jerry Hicks


The best movie ever is
THE SECRET, or Never Ending Story and the Notebook.

My other favorite site is www.powefulintentions.com

Here is a blog that I have for the art I make...
www.inkgoddess.blogspot.com




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