MALEXANDER4   155,541
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Fall 2010: 20 pounds lost so far. My goal for 2014








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I'm doing this for ME

Instead of thinking of your body as the enemy, think of it as your best friend.

Denise

I'm 47 years old and it is time to love the body i'm living in. So to do this I will have to travel far and near. I will have to walk it out, eat better, and just be better to ME.
Instead of thinking of your body as the enemy, think of it as your best friend.

Denise

I'm 47 years old and it is time to love the body i'm living in. So to do this I will have to travel far and near. I will have to walk it out, eat better, and just be better to ME.


Current Status:
MALEXANDER4 Only you know what your dream life looks like %u2014 so it's up to you to go after it!
set 5 days ago


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 Pounds lost: 2.0 
 
0
5.25
10.5
15.75
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Profile

Member Since: 12/31/2008

SparkPoints: 155,541

Fitness Minutes: 103,231

My Goals:
IT's TIME:

Start: 156.9
Goal: 153.0

Wk 1: 156.3
Wk 2:
Wk 3:
Wk 4:



Personal Information:
I live in Greenville, Al. I'm a mother of two grown children and the nene of two grandsons, Landon 6, and Mason 2 year.

Other Information:
What lies behind us and what lies before us
are tiny matters compared to what lies within us.
- Ralph Waldo Emerson

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher

Your worst enemy cannot harm you as much as
your own unguarded thoughts.
- The Buddha

We all go through life bristling
at our external limitations,
but the most difficult chains
to break are inside us.
- Bradley Whitford



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Sunglasses
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Alabama

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KENTUCKYWOMAN

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BEFIT014

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In my 40s & wan...

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Motivation & Po...

Sunglasses
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Alabama




Member Comments:
MSROOOKIE
6/24/2014 9:42:02 PM

Thank you and I agree!! :) Good luck on your 20# this month~ emoticon



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I_R_WORTH_IT
6/9/2014 1:49:28 PM

Thanks for visiting me Angry Shopping blurb!

Right on! I KNOW I woulda felt the "after" guilt, as well as the body kicking me for the calories, sodium, fat, etc, all that, and more!

Rather than...I have made a new friend...chia seeds!

Look up how to make chia seed pudding...they turn into like, tapioca!



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I_R_WORTH_IT
6/8/2014 8:27:47 AM

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Happy Sunday from team~In my 40s & want to be a big loser!!
Whether its the last day of your week, or the first, may
your Sunday be Happy, Healthy and full of Sunshine!
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BEFIT014
6/5/2014 6:54:37 AM

..) .*)
(. . .`-::
*We Can Do This~
-::-:*'*:.:*'*:-::-
One Day at a Time~
-:... :-:*'*: :*'*:-::-



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I_R_WORTH_IT
5/23/2014 9:43:08 AM

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Have a wonderful Memorial Day weekend!!
Take the time to thank the Veterans in your life,
remember those that gave all to keep us safe and free.

I will ALWAYS support our troops and all they do to make
the best of the situations our politicians can't keep their
noses out of!!
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